Superpower vs Blueprint
Complete Head-to-Head Comparison
Compare costs, biomarker coverage, and value to find the best blood testing service for your needs
Quick Comparison Summary
Best Value
Blueprint
25.3 biomarkers per $100
Most Comprehensive
Blueprint
95+ biomarkers tested
Most Tests Per Year
Blueprint
1 tests/year
Cost & Value Comparison
Superpower
Annual Cost$199
Tests per Year1
Total Biomarkers100+ (150 with ratios)
Cost per Test$199
Blueprint
Annual Cost$375
Tests per Year1
Total Biomarkers95+
Cost per Test$375
Service Details
| Feature | Superpower | Blueprint |
|---|---|---|
| Lab Locations | 2000+ labs nationwide | Labcorp (3500+) |
| Key Features | Advanced lipid panel with LDL-P, inflammation ratios, fatty acid analysis, comprehensive autoimmune panel, concierge messaging | Bryan Johnson protocol, Don't Die app results, personalized longevity protocols |
| Notes | $199/year ($17/month billed annually) for Baseline (100+ biomarkers). Advanced Panel adds 20+ biomarkers. Frequency options:2x/yr $368, 4x/yr $597. NY/NJ $399/yr. HSA/FSA eligible | Basic Panel $375 (95+ biomarkers). Advanced Panel $575 (100+ biomarkers, adds thyroid, omega fatty acids, autoimmune markers). Microplastics test also available. Speed of Aging epigenetic test separate. Results in 4-6 weeks. Not available in NJ, NY, RI, HI. |
Biomarker Coverage Comparison
77
Tests in Common
25
Only in Superpower
42
Only in Blueprint
Tests Only in Superpower
- LDL Particle Number(Lipid Panel / Cardiovascular Health)
- LDL Particle Size(Lipid Panel / Cardiovascular Health)
- TPO Antibodies (Thyroid Peroxidase)(Thyroid Function)
- Thyroglobulin Antibodies(Thyroid Function)
- T3 Uptake(Thyroid Function)
- AMH (Anti-Mullerian Hormone)(Sex Hormones (Female))
- ESR (Erythrocyte Sedimentation Rate)(Inflammation &Immune Markers)
- EPA (Eicosapentaenoic Acid)(Advanced / Specialty Markers)
- DHA (Docosahexaenoic Acid)(Advanced / Specialty Markers)
- Creatine Kinase(Advanced / Specialty Markers)
- Celiac Disease Panel (Comprehensive)(Autoimmune Markers)
- Neutrophil/Lymphocyte Ratio(Additional Specialized Tests)
- Platelet/Lymphocyte Ratio(Additional Specialized Tests)
- Monocyte/HDL Ratio(Additional Specialized Tests)
- GGT/HDL Ratio(Additional Specialized Tests)
- Systemic Inflammation Index (SII)(Additional Specialized Tests)
- Free Androgen Index (FAI)(Additional Specialized Tests)
- Testosterone/Estradiol Ratio(Additional Specialized Tests)
- Phosphorus(Electrolytes &Minerals)
- Fructosamine(Metabolic Health / Glucose)
- Anion Gap(Electrolytes &Minerals)
- Total Cholesterol/HDL Ratio(Lipid Panel / Cardiovascular Health)
- LDL/HDL Ratio(Lipid Panel / Cardiovascular Health)
- De Ritis Ratio (AST/ALT)(Liver Function)
- Albumin/Globulin Ratio (A/G)(Kidney Function)
Tests Only in Blueprint
- ABO Blood Type(Complete Blood Count (CBC))
- Heavy Metals - Lead(Advanced / Specialty Markers)
- ANA Titer(Autoimmune Markers)
- ANA Pattern(Autoimmune Markers)
- Zinc(Electrolytes &Minerals)
- Lipase(Liver Function)
- Leptin(Advanced / Specialty Markers)
- Omega-6 Total(Advanced / Specialty Markers)
- Linoleic Acid(Advanced / Specialty Markers)
- Arachidonic Acid(Advanced / Specialty Markers)
- Urine Appearance(Urinalysis)
- Urine Albumin(Urinalysis)
- Urine Color(Urinalysis)
- Urine pH(Urinalysis)
- Urine Specific Gravity(Urinalysis)
- Urine Protein(Urinalysis)
- Urine Glucose(Urinalysis)
- Urine Ketones(Urinalysis)
- Urine Bilirubin(Urinalysis)
- Urine Blood (Occult)(Urinalysis)
- Urine Nitrite(Urinalysis)
- Urine Leukocyte Esterase(Urinalysis)
- Urine WBC(Urinalysis)
- Urine RBC(Urinalysis)
- Urine Bacteria(Urinalysis)
- Squamous Epithelial Cells (Urine)(Urinalysis)
- Transitional Epithelial Cells (Urine)(Urinalysis)
- Renal Epithelial Cells (Urine)(Urinalysis)
- Hyaline Casts (Urine)(Urinalysis)
- Granular Casts (Urine)(Urinalysis)
- Urine Crystals(Urinalysis)
- Calcium Oxalate Crystals (Urine)(Urinalysis)
- Uric Acid Crystals (Urine)(Urinalysis)
- Triple Phosphate Crystals (Urine)(Urinalysis)
- Yeast (Urine)(Urinalysis)
- Reducing Substances (Urine)(Urinalysis)
- LDL Small(Lipid Panel / Cardiovascular)
- LDL Medium(Lipid Panel / Cardiovascular)
- LDL Pattern(Lipid Panel / Cardiovascular)
- LDL Peak Size(Lipid Panel / Cardiovascular)
- Omega-6/Omega-3 Ratio(Lipid Panel / Cardiovascular)
- Amylase(Pancreas &Digestive)
Complete Biomarker Comparison by Category
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Ready to Choose?
Based on this comparison, make an informed decision about your blood testing provider
Frequently Asked Questions
Which provider is better:Superpower or Blueprint?
Blueprint provides better value with 25.3 biomarkers per $100 spent, offering more comprehensive coverage for your investment.
However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do Superpower and Blueprint cost per year?
Superpower costs $199 per year for 1,
while Blueprint costs $375 per year for 1.
The cost per test is $199
for Superpower and $375
for Blueprint.
What biomarkers does Superpower test that Blueprint doesn't?
Superpower includes 25 unique biomarkers not found in Blueprint's panel.
These include LDL Particle Number, LDL Particle Size, TPO Antibodies (Thyroid Peroxidase), and others.
Can I use insurance with Superpower or Blueprint?
Both Superpower and Blueprint are direct-to-consumer services that typically don't accept insurance.
However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits,
or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends.
Superpower includes 1 in their annual membership,
while Blueprint includes 1.
More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
Superpower uses 2000+ labs nationwide,
while Blueprint uses Labcorp (3500+).
Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.
Frequently Asked Questions
Which is cheaper, Superpower or Blueprint?
Superpower is cheaper at $199/year compared to Blueprint at $375/year.
Which tests more biomarkers, Superpower or Blueprint?
Superpower tests 100+ (150 with ratios) biomarkers while Blueprint tests 95+ biomarkers.
What is Superpower best for?
Superpower offers 100+ (150 with ratios) biomarkers for $199/year with 1 test(s) per year. Key features include:Advanced lipid panel with LDL-P, inflammation ratios, fatty acid analysis, comprehensive autoimmune panel, concierge messaging
What is Blueprint best for?
Blueprint offers 95+ biomarkers for $375/year with 1 test(s) per year. Key features include:Bryan Johnson protocol, Don't Die app results, personalized longevity protocols
Which offers better value, Superpower or Blueprint?
Blueprint offers better value with approximately 25.3 biomarkers per $100 spent, compared to Superpower's 0.0 biomarkers per $100.