DHA (Docosahexaenoic Acid)

DHA is a long-chain omega-3 fatty acid concentrated in brain gray matter, retina, and sperm membranes. It supports neural development and visual function and is particularly important during pregnancy, infancy, and aging. Higher DHA intake is linked with better cognitive performance and possibly slower cognitive decline. Oily fish and algae are the main sources.

2/22Providers
Advanced / SpecCategory
No established referReference
Limited Availability

2 providers include this

Category

Advanced / Specialty Markers

Reference Range

No established reference range;higher levels generally better

What is DHA (Docosahexaenoic Acid)?

DHA is a long-chain omega-3 fatty acid concentrated in brain gray matter, retina, and sperm membranes. It supports neural development and visual function and is particularly important during pregnancy, infancy, and aging. Higher DHA intake is linked with better cognitive performance and possibly slower cognitive decline. Oily fish and algae are the main sources.

Why It Matters

Critical for brain structure and function. Essential for cognitive health and mood. Important in pregnancy for fetal brain development.

Reference Range: No established reference range;higher levels generally better

Which Providers Test DHA (Docosahexaenoic Acid)?

Full Provider Comparison

ProviderIncludesAnnual CostBiomarkers
SuperpowerSuperpower$199100+ (150 with ratios)
WHOOP Advanced LabsWHOOP Advanced Labs$34965
Labcorp OnDemandLabcorp OnDemand$39840+
Life ExtensionLife Extension$48640+
EverlywellEverlywell$449288
Mito HealthMito Health$349100+
InsideTrackerInsideTracker$82954
Function HealthFunction Health$365160+
Marek Health BaseMarek Health Base$25065
Marek Health ComprehensiveMarek Health Comprehensive$49580+
Marek Health CompleteMarek Health Complete$895100+
Marek Health ExecutiveMarek Health Executive$1950130+
BlueprintBlueprint$37595+
Quest HealthQuest Health$Varies75+
Empirical HealthEmpirical Health$190100+
Oura Health PanelsOura Health Panels$9950
SiPhox HealthSiPhox Health$12460
Hims LabsHims Labs$349130+
HealthspanHealthspan$34980+
Vitality Blueprint StandardVitality Blueprint Standard$37585
Vitality Blueprint EliteVitality Blueprint Elite$700128
Ultrahuman Blood VisionUltrahuman Blood Vision$99100+

Frequently Asked Questions

What is DHA (Docosahexaenoic Acid)?

DHA is a long-chain omega-3 fatty acid concentrated in brain gray matter, retina, and sperm membranes. It supports neural development and visual function and is particularly important during pregnancy, infancy, and aging. Higher DHA intake is linked with better cognitive performance and possibly slower cognitive decline. Oily fish and algae are the main sources.

What is the optimal range for DHA (Docosahexaenoic Acid)?

The standard reference range for DHA (Docosahexaenoic Acid) is No established reference range;higher levels generally better. Optimal ranges may differ based on individual health goals and expert recommendations.

Which blood test providers include DHA (Docosahexaenoic Acid)?

2 out of 22 blood testing providers include DHA (Docosahexaenoic Acid) in their panels. This biomarker has limited availability.

What category does DHA (Docosahexaenoic Acid) fall under?

DHA (Docosahexaenoic Acid) is categorized under Advanced / Specialty Markers. This category includes biomarkers that help assess related aspects of health and wellness.

Medical Disclaimer

This information is for educational purposes only and is not medical advice. Always consult with a qualified healthcare provider about your specific health needs.

Last reviewed:2026-04-12

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