HOMA-IR (Insulin Resistance)

Calculated measure of insulin resistance

4/22Providers
Advanced / SpecCategory
Optimal:<1.0, ModerReference

Limited Availability

4 providers include this

Category

Advanced / Specialty Markers

Reference Range

Optimal:<1.0, Moderate risk:1.0-2.9, High risk:>2.9

What is HOMA-IR (Insulin Resistance)?

Calculated measure of insulin resistance

Why It Matters

Calculated from fasting glucose and insulin. Predicts diabetes risk years before blood sugar rises. Early marker of metabolic dysfunction.

Reference Range: Optimal:<1.0, Moderate risk:1.0-2.9, High risk:>2.9

Which Providers Test HOMA-IR (Insulin Resistance)?

Function
Included in panel
Marek Complete
Included in panel
Marek Exec.
Included in panel
Hims Adv.
Included in panel

Full Provider Comparison

ProviderIncludesAnnual CostBiomarkers
SuperpowerSuperpower—$199100+ (150 with ratios)
WHOOP Advanced LabsWHOOP Advanced Labs—$34965
Labcorp OnDemandLabcorp OnDemand—$39830+
Life ExtensionLife Extension—$48640+
EverlywellEverlywell—$46883
Mito HealthMito Health—$349100+
InsideTrackerInsideTracker—$68054
Function HealthFunction Health✓$365100+
Marek Health BaseMarek Health Base—$25065
Marek Health ComprehensiveMarek Health Comprehensive—$49570+
Marek Health CompleteMarek Health Complete✓$895100+
Marek Health ExecutiveMarek Health Executive✓$1950150+
BlueprintBlueprint—$399100+
Quest HealthQuest Health—$Varies75+
Empirical HealthEmpirical Health—$190100+
Oura Health PanelsOura Health Panels—$9950
SiPhox HealthSiPhox Health—$12560
Hims Labs BaseHims Labs Base—$19950
Hims Labs AdvancedHims Labs Advanced✓$499120+
HealthspanHealthspan—$418880+
Vitality Blueprint StandardVitality Blueprint Standard—$37585
Vitality Blueprint EliteVitality Blueprint Elite—$700129

Ready to Test HOMA-IR (Insulin Resistance)?

4 providers include this biomarker in their panels

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Frequently Asked Questions

What does HOMA-IR (Insulin Resistance) test for?
HOMA-IR (Insulin Resistance) is a advanced / specialty markers biomarker. Calculated measure of insulin resistance The normal reference range is Optimal:<1.0, Moderate risk:1.0-2.9, High risk:>2.9.
Which providers include HOMA-IR (Insulin Resistance)?
4 of 22 providers include this test:Function, Marek Complete, Marek Exec., Hims Adv..
How often should I test HOMA-IR (Insulin Resistance)?
For most people, testing 2-4 times per year is recommended to establish baseline levels and track trends. Consult your healthcare provider for personalized recommendations.
What is the optimal range?
The standard reference range is Optimal:<1.0, Moderate risk:1.0-2.9, High risk:>2.9. Many functional medicine practitioners recommend tighter optimal ranges for peak health. Your ideal range may vary based on age, sex, and health goals.
Why is HOMA-IR (Insulin Resistance) important?
Calculated from fasting glucose and insulin. Predicts diabetes risk years before blood sugar rises. Early marker of metabolic dysfunction.

Medical Disclaimer

This information is for educational purposes only and is not medical advice. Always consult with a qualified healthcare provider about your specific health needs.