HOMA-IR (Insulin Resistance)
HOMA-IR is calculated from fasting glucose and fasting insulin and estimates hepatic insulin resistance. Values below about 1.0 suggest good insulin sensitivity, while values above 2.0 to 2.9 indicate insulin resistance and elevated diabetes risk. HOMA-IR often detects metabolic dysfunction well before fasting glucose or HbA1c become abnormal.
6 of 22 providers
Advanced / Specialty Markers
Optimal:<1.0, Moderate risk:1.0-2.9, High risk:>2.9
What is HOMA-IR (Insulin Resistance)?
HOMA-IR is calculated from fasting glucose and fasting insulin and estimates hepatic insulin resistance. Values below about 1.0 suggest good insulin sensitivity, while values above 2.0 to 2.9 indicate insulin resistance and elevated diabetes risk. HOMA-IR often detects metabolic dysfunction well before fasting glucose or HbA1c become abnormal.
Why It Matters
Calculated from fasting glucose and insulin. Predicts diabetes risk years before blood sugar rises. Early marker of metabolic dysfunction.
Which Providers Test HOMA-IR (Insulin Resistance)?
Full Provider Comparison
| Provider | Includes | Annual Cost | Biomarkers |
|---|---|---|---|
 Superpower | — | $199 | 100+ (150 with ratios) |
 WHOOP Advanced Labs | ✓ | $349 | 65 |
 Labcorp OnDemand | — | $398 | 40+ |
| — | $486 | 40+ | |
| — | $449 | 288 | |
| ✓ | $349 | 100+ | |
| — | $829 | 54 | |
 Function Health | ✓ | $365 | 160+ |
| — | $250 | 65 | |
| — | $495 | 80+ | |
| ✓ | $895 | 100+ | |
| ✓ | $1950 | 130+ | |
| — | $375 | 95+ | |
| — | $Varies | 75+ | |
| — | $190 | 100+ | |
| — | $99 | 50 | |
| — | $124 | 60 | |
| ✓ | $349 | 130+ | |
| — | $349 | 80+ | |
| — | $375 | 85 | |
| — | $700 | 128 | |
| — | $99 | 100+ |
Frequently Asked Questions
What is HOMA-IR (Insulin Resistance)?
HOMA-IR is calculated from fasting glucose and fasting insulin and estimates hepatic insulin resistance. Values below about 1.0 suggest good insulin sensitivity, while values above 2.0 to 2.9 indicate insulin resistance and elevated diabetes risk. HOMA-IR often detects metabolic dysfunction well before fasting glucose or HbA1c become abnormal.
What is the optimal range for HOMA-IR (Insulin Resistance)?
The standard reference range for HOMA-IR (Insulin Resistance) is Optimal:<1.0, Moderate risk:1.0-2.9, High risk:>2.9. Optimal ranges may differ based on individual health goals and expert recommendations.
Which blood test providers include HOMA-IR (Insulin Resistance)?
6 out of 22 blood testing providers include HOMA-IR (Insulin Resistance) in their panels. This biomarker is widely available across major providers.
What category does HOMA-IR (Insulin Resistance) fall under?
HOMA-IR (Insulin Resistance) is categorized under Advanced / Specialty Markers. This category includes biomarkers that help assess related aspects of health and wellness.
Medical Disclaimer
This information is for educational purposes only and is not medical advice. Always consult with a qualified healthcare provider about your specific health needs.
Last reviewed:2026-04-12