Omega-3 Index / Fatty Acids

Measure of omega-3 fatty acids in blood

5/22Providers
Advanced / SpecCategory
Target:>8%, IntermeReference

Limited Availability

5 providers include this

Category

Advanced / Specialty Markers

Reference Range

Target:>8%, Intermediate:4-8%, Undesirable:<4%

What is Omega-3 Index / Fatty Acids?

Measure of omega-3 fatty acids in blood

Why It Matters

Predicts cardiovascular disease risk. Target >8% for optimal heart health. Low levels common in Western diets. Improved with fish oil or fish consumption.

Reference Range: Target:>8%, Intermediate:4-8%, Undesirable:<4%

Which Providers Test Omega-3 Index / Fatty Acids?

Superpower
Included in panel
Function
Included in panel
Marek Complete
Included in panel
Marek Exec.
Included in panel
Vitality Elite
Included in panel

Full Provider Comparison

ProviderIncludesAnnual CostBiomarkers
SuperpowerSuperpower✓$199100+ (150 with ratios)
WHOOP Advanced LabsWHOOP Advanced Labs—$34965
Labcorp OnDemandLabcorp OnDemand—$39830+
Life ExtensionLife Extension—$48640+
EverlywellEverlywell—$46883
Mito HealthMito Health—$349100+
InsideTrackerInsideTracker—$68054
Function HealthFunction Health✓$365100+
Marek Health BaseMarek Health Base—$25065
Marek Health ComprehensiveMarek Health Comprehensive—$49570+
Marek Health CompleteMarek Health Complete✓$895100+
Marek Health ExecutiveMarek Health Executive✓$1950150+
BlueprintBlueprint—$399100+
Quest HealthQuest Health—$Varies75+
Empirical HealthEmpirical Health—$190100+
Oura Health PanelsOura Health Panels—$9950
SiPhox HealthSiPhox Health—$12560
Hims Labs BaseHims Labs Base—$19950
Hims Labs AdvancedHims Labs Advanced—$499120+
HealthspanHealthspan—$418880+
Vitality Blueprint StandardVitality Blueprint Standard—$37585
Vitality Blueprint EliteVitality Blueprint Elite✓$700129

Ready to Test Omega-3 Index / Fatty Acids?

5 providers include this biomarker in their panels

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Frequently Asked Questions

What does Omega-3 Index / Fatty Acids test for?
Omega-3 Index / Fatty Acids is a advanced / specialty markers biomarker. Measure of omega-3 fatty acids in blood The normal reference range is Target:>8%, Intermediate:4-8%, Undesirable:<4%.
Which providers include Omega-3 Index / Fatty Acids?
5 of 22 providers include this test:Superpower, Function, Marek Complete, Marek Exec. and others.
How often should I test Omega-3 Index / Fatty Acids?
For most people, testing 2-4 times per year is recommended to establish baseline levels and track trends. Consult your healthcare provider for personalized recommendations.
What is the optimal range?
The standard reference range is Target:>8%, Intermediate:4-8%, Undesirable:<4%. Many functional medicine practitioners recommend tighter optimal ranges for peak health. Your ideal range may vary based on age, sex, and health goals.
Why is Omega-3 Index / Fatty Acids important?
Predicts cardiovascular disease risk. Target >8% for optimal heart health. Low levels common in Western diets. Improved with fish oil or fish consumption.

Medical Disclaimer

This information is for educational purposes only and is not medical advice. Always consult with a qualified healthcare provider about your specific health needs.