eGFR (Estimated Glomerular Filtration Rate)

Measure of kidney function

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Kidney FunctionCategory
>60 mL/min/1.73m², NReference

Widely Available

20 of 22 providers

Category

Kidney Function

Reference Range

>60 mL/min/1.73m², Normal:>90 mL/min/1.73m²

What is eGFR (Estimated Glomerular Filtration Rate)?

eGFR (estimated Glomerular Filtration Rate) is the best overall measure of kidney function, estimating how much blood your kidneys filter per minute. GFR represents the volume of plasma your glomeruli (kidney filtering units) can clear of creatinine in one minute, adjusted for body surface area. Normal healthy kidneys filter about 90-120 mL of blood per minute per 1.73 m² of body surface area.

eGFR is calculated using serum creatinine, age, sex, and race through equations like CKD-EPI (most accurate) or MDRD. The calculation accounts for the fact that creatinine levels vary with muscle mass, age, and sex. eGFR is more accurate than creatinine alone for assessing kidney function because it normalizes for these variables. However, it can be inaccurate in extremes of muscle mass, rapidly changing kidney function, or certain ethnicities.

eGFR is used to stage chronic kidney disease (CKD) from Stage 1 (>90, normal or high) through Stage 5 (<15, kidney failure requiring dialysis). It guides treatment decisions, medication dosing, and timing of dialysis or transplant. Declining eGFR over time indicates progressive kidney disease, while stable eGFR suggests well-controlled kidney function or non-progressive disease.

Why eGFR Is the Gold Standard for Kidney Function

  • Most accurate assessment:More accurate than creatinine alone by accounting for age, sex, and muscle mass
  • CKD staging:Defines chronic kidney disease stages from 1-5, guiding treatment intensity and specialist referral
  • Early detection:Can detect moderate kidney disease (eGFR 60-89) that may not be apparent from creatinine alone
  • Medication dosing:Many drugs require dose adjustment based on eGFR to prevent toxicity from reduced clearance
  • Prognosis:Lower eGFR predicts higher risk of cardiovascular events, mortality, and progression to dialysis
  • Dialysis timing:eGFR <15 mL/min (Stage 5) indicates need to plan for dialysis or transplant
  • Monitoring progression:Serial eGFR measurements track kidney function trajectory—rapid decline requires urgent intervention

Optimal vs Standard Ranges

Range TypeLevelSignificance
Normal Kidney Function>90 mL/min/1.73m²Normal kidney function (CKD Stage 1 if kidney damage present, or normal if no damage markers). Kidneys filtering efficiently. However, some decline with age is normal—healthy 70-year-olds may have eGFR 60-80 without disease. If >90 with proteinuria or structural abnormalities, still classified as CKD Stage 1 requiring monitoring.
Mild Reduction (Stage 2 CKD)60-89 mL/min/1.73m²Mild kidney dysfunction (CKD Stage 2). May be normal aging in elderly without other kidney damage. If under age 60 or accompanied by proteinuria, hypertension, or diabetes, indicates early CKD requiring treatment to prevent progression. Check urinalysis for protein/blood. Optimize blood pressure, glycemic control. Monitor every 6-12 months. Address cardiovascular risk factors aggressively.
Moderate Reduction (Stage 3 CKD)30-59 mL/min/1.73m²Moderate kidney disease (Stage 3A if 45-59, Stage 3B if 30-44). Requires nephrology evaluation and active management. Start ACE inhibitor or ARB if proteinuria present. SGLT2 inhibitor if diabetic or high proteinuria. Adjust medication doses. Screen for anemia, bone disease, metabolic acidosis. Monitor every 3-6 months. Cardiovascular risk is significantly elevated—aggressive CV risk reduction essential. eGFR 30-45 (Stage 3B) requires preparation for potential dialysis/transplant.
Severe Reduction (Stage 4-5 CKD)<30 mL/min/1.73m²Advanced kidney disease. Stage 4 (eGFR 15-29):Severe CKD requiring urgent nephrology care, dialysis access planning, transplant evaluation. Manage complications (anemia, bone disease, acidosis, hyperkalemia). Protein restriction 0.6-0.8 g/kg. Monitor monthly. Stage 5 (eGFR <15):Kidney failure. Initiate dialysis when uremic symptoms develop or eGFR <10. Urgent transplant evaluation if candidate. Requires nephrologist management.
Standard lab range: >60 mL/min/1.73m², Normal:>90 mL/min/1.73m²

How to Optimize eGFR (Estimated Glomerular Filtration Rate)

1. Slow CKD Progression with Evidence-Based Therapies

ACE inhibitors or ARBs:First-line if proteinuria or diabetes. Reduce progression by 20-30%. May cause initial eGFR drop of 10-20% (acceptable unless >30% or hyperkalemia). Continue long-term

SGLT2 inhibitors:Empagliflozin, dapagliflozin, canagliflozin slow CKD progression by 30-40%, even in non-diabetics with eGFR as low as 20. Now standard of care for CKD with proteinuria

Blood pressure control:Target <130/80 mmHg (<120/80 if proteinuria >1g/day). Lower BP slows GFR decline significantly

Glycemic control:If diabetic, target HbA1c <7% (or <6.5% early in disease). Poor control accelerates kidney decline by 30-50%

Treat underlying cause:Address glomerulonephritis, obstruction, medication toxicity, autoimmune disease

2. Dietary Modifications for CKD

Protein restriction:eGFR 30-60:limit to 0.8-1.0 g/kg daily. eGFR <30:restrict to 0.6-0.8 g/kg daily. Reduces uremic toxins and may delay dialysis

Sodium restriction:<2300 mg daily (<2000 mg if significant proteinuria or fluid retention). Reduces BP and proteinuria

Phosphate restriction:eGFR <45:limit to 800-1000 mg daily. Avoid processed foods, cola, dairy. Phosphate binders (calcium acetate, sevelamer) with meals

Potassium management:eGFR <30:often need to restrict high-K foods (bananas, oranges, tomatoes, potatoes) to prevent dangerous hyperkalemia

Adequate calories:Ensure 30-35 kcal/kg daily to prevent malnutrition during protein restriction

Dietitian consultation:Essential for CKD Stage 3-5 to balance restrictions with nutritional needs

3. Manage CKD Complications

Anemia (Hemoglobin <10 g/dL):Iron supplementation (oral or IV). ESAs (erythropoietin-stimulating agents) if iron-replete and Hgb <10. Target 10-11.5 g/dL

Bone and mineral disorder:Monitor calcium, phosphate, PTH, vitamin D. Vitamin D supplementation (cholecalciferol or active forms). Phosphate binders. Calcimimetics (cinacalcet) if high PTH

Metabolic acidosis (Bicarb <22):Sodium bicarbonate 650-1300 mg 2-3x daily slows CKD progression and reduces muscle wasting

Hyperkalemia (K+ >5.0):Low-potassium diet, patiromer or sodium zirconium cyclosilicate if persistent. Stop ACE/ARB only if severe (>6.0)

Fluid retention:Diuretics (furosemide for eGFR <30) for edema. Restrict sodium and fluids if necessary

4. Cardiovascular Risk Reduction

CKD dramatically increases CV risk—eGFR 30-60 has 2-3x higher CV mortality. Aggressive risk factor management is critical:

Statin therapy:High-intensity statin for all CKD patients age 40-75. Reduces CV events by 25-30%

Aspirin:Consider low-dose (81 mg) if established CV disease, though bleeding risk higher in CKD

Blood pressure:Target <130/80. Use ACE/ARB as first-line

Lifestyle:Smoking cessation (critical), regular exercise (30+ min most days), Mediterranean diet

Diabetes control:Tight glycemic control reduces both kidney and cardiovascular complications

5. Prepare for Kidney Replacement Therapy (if eGFR <30)

Nephrology referral:All patients with eGFR <30 need nephrology co-management. eGFR <20 requires urgent transplant/dialysis planning

Dialysis access:Place fistula or graft when eGFR 15-20 (takes 3-6 months to mature before use). Avoid peripherally inserted central catheters (PICCs) in non-dominant arm to preserve vessels

Transplant evaluation:Refer when eGFR <30 (or earlier if rapidly declining). Living donor transplant is ideal—can occur pre-emptively before dialysis

Dialysis education:Choose modality (hemodialysis vs peritoneal dialysis) based on lifestyle, access, and medical factors

Initiate dialysis:When eGFR <15 with uremic symptoms, volume overload, or refractory hyperkalemia/acidosis. Symptom-driven rather than eGFR-driven initiation is preferred

Symptoms of Abnormal eGFR (Estimated Glomerular Filtration Rate)

Low eGFR (Estimated Glomerular Filtration Rate)

  • Low eGFR itself (hyperfiltration >120) rarely occurs and usually indicates:
  • Young age, high muscle mass, pregnancy (increased GFR is normal)
  • Diabetic hyperfiltration (early diabetes increases GFR before damage sets in—actually predicts future kidney disease)
  • Generally not concerning unless extremely elevated (>150)
  • May need cystatin C-based eGFR for accuracy if very high creatinine-based eGFR

High eGFR (Estimated Glomerular Filtration Rate)

  • eGFR 60-89 (Stage 2):Usually asymptomatic. Fatigue may occur but is nonspecific
  • eGFR 30-59 (Stage 3):Fatigue and low energy, mild nausea, sleep disturbances, mild loss of appetite, often still asymptomatic
  • eGFR 15-29 (Stage 4):Noticeable fatigue and weakness, poor appetite and weight loss, nausea and metallic taste, sleep disturbances and restless legs, swelling (edema) of legs/feet, shortness of breath (fluid, anemia, acidosis), foamy urine if proteinuria
  • eGFR <15 (Stage 5):Severe nausea and vomiting, confusion and difficulty concentrating (uremic encephalopathy), severe itching (uremic pruritus), muscle cramps, chest pain (pericarditis—urgent), seizures (severe uremia), decreased or no urine output

Causes of Abnormal eGFR (Estimated Glomerular Filtration Rate)

Low Levels

  • High eGFR (>120-150) causes:
  • Pregnancy:Increased blood volume and GFR by 40-50%
  • Diabetic hyperfiltration:Early diabetes increases GFR before kidney damage apparent
  • High protein diet:Transient GFR increase from protein load
  • Young age and high muscle mass:Athletes may have eGFR >120
  • False elevation:Laboratory error or creatinine-lowering factors (low muscle mass person with formula assuming average muscle)

High Levels

  • eGFR decline causes:
  • Diabetes:Leading cause of CKD (40% of cases). Hyperglycemia damages glomeruli over years
  • Hypertension:Second leading cause (30% of cases). Uncontrolled BP damages kidney vasculature
  • Glomerulonephritis:Autoimmune or infectious inflammation of glomeruli (lupus nephritis, IgA nephropathy, post-strep GN)
  • Polycystic kidney disease:Genetic condition with kidney cysts progressively replacing tissue
  • Chronic interstitial nephritis:From chronic NSAID use, reflux nephropathy, analgesic abuse
  • Obstruction:Prolonged urinary obstruction from stones, BPH, tumors causes hydronephrosis
  • Nephrotoxic drugs:NSAIDs, aminoglycosides, lithium, chronic high-dose PPIs, chemotherapy
  • Vascular disease:Renal artery stenosis, atheroembolic disease, scleroderma renal crisis
  • Acute kidney injury:Severe AKI can progress to CKD (25% of AKI patients develop CKD)

When to Retest

  • Initial staging:If first finding of low eGFR, repeat in 3 months to confirm chronic (not acute) kidney disease
  • eGFR >60 with risk factors:Annual monitoring if diabetes, hypertension, or proteinuria present
  • eGFR 45-60 (Stage 3A):Every 6-12 months. More frequent if proteinuria or declining trend
  • eGFR 30-45 (Stage 3B):Every 3-6 months. Monitor closely for complications (anemia, bone disease, acidosis)
  • eGFR 15-30 (Stage 4):Every 1-3 months. Requires nephrologist co-management. Prepare for dialysis/transplant
  • eGFR <15 (Stage 5):Monthly until dialysis initiated. Watch for urgent dialysis indications (hyperkalemia, acidosis, uremia, volume overload)
  • Rapid decline:If eGFR drops >5 mL/min/year or >10 mL/min over 3 months, urgent nephrology referral to identify reversible causes
  • After medication changes:Recheck 1-2 weeks after starting ACE/ARB (10-20% drop acceptable)

Scientific Evidence

CKD-EPI Equation Superior to MDRD

The CKD-EPI equation (published 2009) is more accurate than the older MDRD equation, especially at eGFR >60 mL/min. CKD-EPI reduces overdiagnosis of CKD in elderly and better predicts outcomes. Most labs now use CKD-EPI as the standard. Both equations have limitations in extremes of body size, rapidly changing kidney function, and non-Black/White ethnicities.

Source:Levey AS, et al. A new equation to estimate glomerular filtration rate. Ann Intern Med. 2009;150(9):604-612.

KDIGO Guidelines for CKD Management

KDIGO (Kidney Disease:Improving Global Outcomes) provides evidence-based guidelines for CKD staging, monitoring, and treatment. Key recommendations:Use eGFR + albuminuria for risk stratification. ACE/ARB for proteinuria. SGLT2 inhibitors for diabetic kidney disease. BP target <130/80. Statin for CV protection. Nephrology referral for eGFR <30 or rapidly declining. These guidelines form the foundation of CKD management worldwide.

Source:KDIGO 2012 Clinical Practice Guideline for the Evaluation and Management of Chronic Kidney Disease. Kidney Int Suppl. 2013;3(1):1-150.

SGLT2 Inhibitors Slow CKD Progression

SGLT2 inhibitors (empagliflozin, dapagliflozin, canagliflozin) reduce CKD progression by 30-40% in both diabetics and non-diabetics. The DAPA-CKD and EMPA-KIDNEY trials showed benefits even with eGFR as low as 20-25 mL/min. These drugs reduce proteinuria, slow eGFR decline, and lower risk of kidney failure requiring dialysis/transplant. Now considered standard of care for CKD with albuminuria.

Source:Heerspink HJL, et al. Dapagliflozin in patients with chronic kidney disease. N Engl J Med. 2020;383(15):1436-1446.

eGFR Decline Rates and Prognosis

Normal age-related eGFR decline is ~1 mL/min/year after age 40. Decline >5 mL/min/year indicates progressive CKD requiring intervention. Rapid decline (>10 mL/min/year or >5 mL/min in 1 year) predicts high risk of kidney failure and warrants urgent nephrology referral to identify and treat reversible causes. Stable eGFR over years suggests well-controlled or non-progressive disease.

Source:Coresh J, et al. Decline in estimated glomerular filtration rate and subsequent risk of end-stage renal disease and mortality. JAMA. 2014;311(24):2518-2531.

Cardiovascular Risk in CKD

CKD is an independent and powerful cardiovascular risk factor. Patients with eGFR 30-60 have 2-3x higher risk of CV death compared to eGFR >90. Patients with eGFR <30 are more likely to die from cardiovascular disease than to progress to dialysis. This underscores the critical importance of aggressive CV risk factor management (statins, BP control, diabetes management, smoking cessation) in all CKD patients.

Source:Go AS, et al. Chronic kidney disease and the risks of death, cardiovascular events, and hospitalization. N Engl J Med. 2004;351(13):1296-1305.

Which Providers Test eGFR (Estimated Glomerular Filtration Rate)?

Full Provider Comparison

ProviderIncludesAnnual CostBiomarkers
SuperpowerSuperpower$199100+ (150 with ratios)
WHOOP Advanced LabsWHOOP Advanced Labs$34965
Labcorp OnDemandLabcorp OnDemand$39830+
Life ExtensionLife Extension$48640+
EverlywellEverlywell$46883
Mito HealthMito Health$349100+
InsideTrackerInsideTracker$68054
Function HealthFunction Health$365100+
Marek Health BaseMarek Health Base$25065
Marek Health ComprehensiveMarek Health Comprehensive$49570+
Marek Health CompleteMarek Health Complete$895100+
Marek Health ExecutiveMarek Health Executive$1950150+
BlueprintBlueprint$399100+
Quest HealthQuest Health$Varies75+
Empirical HealthEmpirical Health$190100+
Oura Health PanelsOura Health Panels$9950
SiPhox HealthSiPhox Health$12560
Hims Labs BaseHims Labs Base$19950
Hims Labs AdvancedHims Labs Advanced$499120+
HealthspanHealthspan$418880+
Vitality Blueprint StandardVitality Blueprint Standard$37585
Vitality Blueprint EliteVitality Blueprint Elite$700129

Ready to Test eGFR (Estimated Glomerular Filtration Rate)?

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Frequently Asked Questions

What does eGFR (Estimated Glomerular Filtration Rate) test for?
eGFR (Estimated Glomerular Filtration Rate) is a kidney function biomarker. Measure of kidney function The normal reference range is >60 mL/min/1.73m², Normal:>90 mL/min/1.73m².
Which providers include eGFR (Estimated Glomerular Filtration Rate)?
20 of 22 providers include this test:Superpower, Blueprint, Mito Health, WHOOP and others.
How often should I test eGFR (Estimated Glomerular Filtration Rate)?
For most people, testing 2-4 times per year is recommended to establish baseline levels and track trends. Consult your healthcare provider for personalized recommendations.
What is the optimal range?
The standard reference range is >60 mL/min/1.73m², Normal:>90 mL/min/1.73m². Many functional medicine practitioners recommend tighter optimal ranges for peak health. Your ideal range may vary based on age, sex, and health goals.
Why is eGFR (Estimated Glomerular Filtration Rate) important?
Best overall indicator of kidney function. Values <60 indicate chronic kidney disease. Used to stage kidney disease and adjust medication dosing.

Medical Disclaimer

This information is for educational purposes only and is not medical advice. Always consult with a qualified healthcare provider about your specific health needs.