Mito Health vs Blueprint

Complete Head-to-Head Comparison

Compare costs, biomarker coverage, and value to find the best blood testing service for your needs

Mito Health
Blueprint
Independent Analysis 2026 Updated Pricing Complete Biomarker Coverage

Quick Comparison Summary

Best Value
Mito Health
28.7 biomarkers per $100
Most Comprehensive
Mito Health
100+ biomarkers tested
Most Tests Per Year
Blueprint
1 tests/year

Cost & Value Comparison

Service Details

FeatureMito HealthBlueprint
Lab LocationsQuest/BioReference (2000+)Labcorp (3500+)
Key FeaturesAI-powered insights, 1:1 clinician consultation included, biological age calculation, unlimited care team messagingBryan Johnson protocol, Don't Die app results, personalized longevity protocols
Notes$349/test with clinician review and 1:1 consultation. Duo bundle $668. HSA/FSA eligible. NY/NJ/RI pricing varies.Basic Panel $375 (80+ biomarkers). Advanced Panel $575 (100+ biomarkers, adds thyroid, omega fatty acids, autoimmune markers). Speed of Aging epigenetic test separate. Results in 4-6 weeks. Not available in NJ, NY, RI, HI.

Biomarker Coverage Comparison

64
Tests in Common
7
Only in Mito Health
2
Only in Blueprint

Tests Only in Mito Health

Tests Only in Blueprint

Complete Biomarker Comparison by Category

Filter by Category

BiomarkerMito HealthBlueprint
Complete Blood Count (CBC)
Hemoglobin
Hematocrit
Red Blood Cell Count (RBC)
White Blood Cell Count (WBC)
Platelet Count
MCV, MCH, MCHC
RDW (Red Cell Distribution Width)
Neutrophils
Lymphocytes
Monocytes
Eosinophils
Basophils
Lipid Panel / Cardiovascular Health
Total Cholesterol
LDL Cholesterol
HDL Cholesterol
Triglycerides
VLDL Cholesterol
Apolipoprotein B (ApoB)
Lipoprotein (a)
Metabolic Health / Glucose
Fasting Glucose
Hemoglobin A1c (HbA1c)
Insulin
Uric Acid
Liver Function
ALT (Alanine Aminotransferase)
AST (Aspartate Aminotransferase)
ALP (Alkaline Phosphatase)
GGT (Gamma-Glutamyl Transferase)
Bilirubin (Total)
Albumin
Total Protein
Globulin
Kidney Function
Creatinine
BUN (Blood Urea Nitrogen)
eGFR (Estimated Glomerular Filtration Rate)
BUN/Creatinine Ratio
Cystatin C
Electrolytes &Minerals
Sodium
Potassium
Chloride
Carbon Dioxide (CO2)
Calcium
Magnesium
Thyroid Function
TSH (Thyroid Stimulating Hormone)
Free T4 (Thyroxine)
Free T3 (Triiodothyronine)
TPO Antibodies (Thyroid Peroxidase)
Thyroglobulin Antibodies
Total T4
Sex Hormones (Male)
Total Testosterone
Free Testosterone
SHBG (Sex Hormone Binding Globulin)
Estradiol (E2)
PSA (Prostate Specific Antigen)
DHEA-S
Sex Hormones (Female)
Estradiol (E2)
Progesterone
FSH (Follicle Stimulating Hormone)
LH (Luteinizing Hormone)
Prolactin
Inflammation &Immune Markers
hs-CRP (High Sensitivity C-Reactive Protein)
ESR (Erythrocyte Sedimentation Rate)
Homocysteine
Vitamins &Nutrients
Vitamin D (25-Hydroxy)
Vitamin B12
Folate
Ferritin
Iron (Serum)
TIBC (Total Iron Binding Capacity)
Stress &Adrenal Function
Cortisol
Advanced / Specialty Markers
Heavy Metals - Lead
Heavy Metals - Mercury
Creatine Kinase
Autoimmune Markers
Cancer Screening Markers
Additional Specialized Tests
Transferrin Saturation
Urinalysis

Ready to Choose?

Based on this comparison, make an informed decision about your blood testing provider

Frequently Asked Questions

Which provider is better:Mito Health or Blueprint?
Mito Health offers better value with 28.7 biomarkers per $100 spent, making it more cost-effective for comprehensive testing. However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do Mito Health and Blueprint cost per year?
Mito Health costs $349 per year for 1, while Blueprint costs $375 per year for 1. The cost per test is $349 for Mito Health and $375 for Blueprint.
What biomarkers does Mito Health test that Blueprint doesn't?
Mito Health includes 7 unique biomarkers not found in Blueprint's panel. These include TPO Antibodies (Thyroid Peroxidase), Thyroglobulin Antibodies, Prolactin, and others.
Can I use insurance with Mito Health or Blueprint?
Both Mito Health and Blueprint are direct-to-consumer services that typically don't accept insurance. However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits, or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends. Mito Health includes 1 in their annual membership, while Blueprint includes 1. More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
Mito Health uses Quest/BioReference (2000+), while Blueprint uses Labcorp (3500+). Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.

Frequently Asked Questions

Which is cheaper, Mito Health or Blueprint?

Mito Health is cheaper at $349/year compared to Blueprint at $375/year.

Which tests more biomarkers, Mito Health or Blueprint?

Mito Health tests 100+ biomarkers while Blueprint tests 80+ biomarkers.

What is Mito Health best for?

Mito Health offers 100+ biomarkers for $349/year with 1 test(s) per year. Key features include:AI-powered insights, 1:1 clinician consultation included, biological age calculation, unlimited care team messaging

What is Blueprint best for?

Blueprint offers 80+ biomarkers for $375/year with 1 test(s) per year. Key features include:Bryan Johnson protocol, Don't Die app results, personalized longevity protocols

Which offers better value, Mito Health or Blueprint?

Mito Health offers better value with approximately 28.7 biomarkers per $100 spent, compared to Blueprint's 21.3 biomarkers per $100.

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