Mito Health vs Blueprint
Complete Head-to-Head Comparison
Compare costs, biomarker coverage, and value to find the best blood testing service for your needs
Quick Comparison Summary
Best Value
Mito Health
28.7 biomarkers per $100
Most Comprehensive
Mito Health
100+ biomarkers tested
Most Tests Per Year
Blueprint
1 tests/year
Cost & Value Comparison
Mito Health
Annual Cost$349
Tests per Year1
Total Biomarkers100+
Cost per Test$349
Blueprint
Annual Cost$375
Tests per Year1
Total Biomarkers95+
Cost per Test$375
Service Details
| Feature | Mito Health | Blueprint |
|---|---|---|
| Lab Locations | Quest/BioReference (2000+) | Labcorp (3500+) |
| Key Features | AI-powered insights, 1:1 clinician consultation included, biological age calculation, unlimited care team messaging | Bryan Johnson protocol, Don't Die app results, personalized longevity protocols |
| Notes | $349/test with clinician review and 1:1 consultation. Duo bundle $680. HSA/FSA eligible. NY/NJ/RI pricing varies. | Basic Panel $375 (95+ biomarkers). Advanced Panel $575 (100+ biomarkers, adds thyroid, omega fatty acids, autoimmune markers). Microplastics test also available. Speed of Aging epigenetic test separate. Results in 4-6 weeks. Not available in NJ, NY, RI, HI. |
Biomarker Coverage Comparison
84
Tests in Common
16
Only in Mito Health
35
Only in Blueprint
Tests Only in Mito Health
- LDL Particle Number(Lipid Panel / Cardiovascular Health)
- LDL Particle Size(Lipid Panel / Cardiovascular Health)
- TPO Antibodies (Thyroid Peroxidase)(Thyroid Function)
- Thyroglobulin Antibodies(Thyroid Function)
- AMH (Anti-Mullerian Hormone)(Sex Hormones (Female))
- ESR (Erythrocyte Sedimentation Rate)(Inflammation &Immune Markers)
- Creatine Kinase(Advanced / Specialty Markers)
- HOMA-IR (Insulin Resistance)(Advanced / Specialty Markers)
- CA-125 (Ovarian Cancer)(Cancer Screening Markers)
- HDL Subfractions (Large/Small)(Additional Specialized Tests)
- Cystatin C(Kidney Function)
- Phosphorus(Electrolytes &Minerals)
- UIBC (Unsaturated Iron Binding Capacity)(Vitamins &Nutrients)
- nRBC (Nucleated Red Blood Cells)(Complete Blood Count (CBC))
- Total Cholesterol/HDL Ratio(Lipid Panel / Cardiovascular Health)
- Albumin/Globulin Ratio (A/G)(Kidney Function)
Tests Only in Blueprint
- MCH (Mean Corpuscular Hemoglobin)(Complete Blood Count (CBC))
- MCHC (Mean Corpuscular Hemoglobin Concentration)(Complete Blood Count (CBC))
- ABO Blood Type(Complete Blood Count (CBC))
- Omega-3 Index / Fatty Acids(Advanced / Specialty Markers)
- Arachidonic Acid / EPA Ratio(Advanced / Specialty Markers)
- Heavy Metals - Lead(Advanced / Specialty Markers)
- IGF-1 (Insulin-like Growth Factor)(Advanced / Specialty Markers)
- ANA Screen (Antinuclear Antibodies)(Autoimmune Markers)
- ANA Titer(Autoimmune Markers)
- ANA Pattern(Autoimmune Markers)
- Zinc(Electrolytes &Minerals)
- Leptin(Advanced / Specialty Markers)
- Omega-6 Total(Advanced / Specialty Markers)
- Linoleic Acid(Advanced / Specialty Markers)
- Arachidonic Acid(Advanced / Specialty Markers)
- Urine Appearance(Urinalysis)
- Urine pH(Urinalysis)
- Urine Specific Gravity(Urinalysis)
- Urine Ketones(Urinalysis)
- Urine Nitrite(Urinalysis)
- Squamous Epithelial Cells (Urine)(Urinalysis)
- Transitional Epithelial Cells (Urine)(Urinalysis)
- Renal Epithelial Cells (Urine)(Urinalysis)
- Hyaline Casts (Urine)(Urinalysis)
- Granular Casts (Urine)(Urinalysis)
- Calcium Oxalate Crystals (Urine)(Urinalysis)
- Uric Acid Crystals (Urine)(Urinalysis)
- Triple Phosphate Crystals (Urine)(Urinalysis)
- Yeast (Urine)(Urinalysis)
- Reducing Substances (Urine)(Urinalysis)
- LDL Small(Lipid Panel / Cardiovascular)
- LDL Medium(Lipid Panel / Cardiovascular)
- LDL Pattern(Lipid Panel / Cardiovascular)
- LDL Peak Size(Lipid Panel / Cardiovascular)
- Omega-6/Omega-3 Ratio(Lipid Panel / Cardiovascular)
Complete Biomarker Comparison by Category
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Ready to Choose?
Based on this comparison, make an informed decision about your blood testing provider
Frequently Asked Questions
Which provider is better:Mito Health or Blueprint?
Mito Health offers better value with 28.7 biomarkers per $100 spent, making it more cost-effective for comprehensive testing.
However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do Mito Health and Blueprint cost per year?
Mito Health costs $349 per year for 1,
while Blueprint costs $375 per year for 1.
The cost per test is $349
for Mito Health and $375
for Blueprint.
What biomarkers does Mito Health test that Blueprint doesn't?
Mito Health includes 16 unique biomarkers not found in Blueprint's panel.
These include LDL Particle Number, LDL Particle Size, TPO Antibodies (Thyroid Peroxidase), and others.
Can I use insurance with Mito Health or Blueprint?
Both Mito Health and Blueprint are direct-to-consumer services that typically don't accept insurance.
However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits,
or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends.
Mito Health includes 1 in their annual membership,
while Blueprint includes 1.
More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
Mito Health uses Quest/BioReference (2000+),
while Blueprint uses Labcorp (3500+).
Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.
Frequently Asked Questions
Which is cheaper, Mito Health or Blueprint?
Mito Health is cheaper at $349/year compared to Blueprint at $375/year.
Which tests more biomarkers, Mito Health or Blueprint?
Mito Health tests 100+ biomarkers while Blueprint tests 95+ biomarkers.
What is Mito Health best for?
Mito Health offers 100+ biomarkers for $349/year with 1 test(s) per year. Key features include:AI-powered insights, 1:1 clinician consultation included, biological age calculation, unlimited care team messaging
What is Blueprint best for?
Blueprint offers 95+ biomarkers for $375/year with 1 test(s) per year. Key features include:Bryan Johnson protocol, Don't Die app results, personalized longevity protocols
Which offers better value, Mito Health or Blueprint?
Mito Health offers better value with approximately 28.7 biomarkers per $100 spent, compared to Blueprint's 25.3 biomarkers per $100.