Blueprint vs Hims Labs
Complete Head-to-Head Comparison
Compare costs, biomarker coverage, and value to find the best blood testing service for your needs
Quick Comparison Summary
Best Value
Hims Labs
37.2 biomarkers per $100
Most Comprehensive
Hims Labs
130+ biomarkers tested
Most Tests Per Year
Hims Labs
2 tests/year
Cost & Value Comparison
Blueprint
Annual Cost$375
Tests per Year1
Total Biomarkers95+
Cost per Test$375
Hims Labs
Annual Cost$349
Tests per Year2
Total Biomarkers130+
Cost per Test$174
Service Details
| Feature | Blueprint | Hims Labs |
|---|---|---|
| Lab Locations | Labcorp (3500+) | 2000+ Quest locations |
| Key Features | Bryan Johnson protocol, Don't Die app results, personalized longevity protocols | Telehealth integration, biological age, inflammation markers, nutrient deficiency, Galleri cancer detection add-on ($699), in-person testing at Quest |
| Notes | Basic Panel $375 (95+ biomarkers). Advanced Panel $575 (100+ biomarkers, adds thyroid, omega fatty acids, autoimmune markers). Microplastics test also available. Speed of Aging epigenetic test separate. Results in 4-6 weeks. Not available in NJ, NY, RI, HI. | $349/yr single plan (130+ biomarkers, 2 tests/year). First draw:75+ biomarkers, 6-month follow-up retests 55+ biomarkers across 10 health categories. Personalized Action Plan included. Galleri multi-cancer early detection add-on $699 (exclusive subscriber discount). Acquiring YourBio Health for at-home capillary blood sampling. |
Biomarker Coverage Comparison
68
Tests in Common
51
Only in Blueprint
11
Only in Hims Labs
Tests Only in Blueprint
- MCH (Mean Corpuscular Hemoglobin)(Complete Blood Count (CBC))
- MCHC (Mean Corpuscular Hemoglobin Concentration)(Complete Blood Count (CBC))
- ABO Blood Type(Complete Blood Count (CBC))
- Total T4(Thyroid Function)
- Omega-3 Index / Fatty Acids(Advanced / Specialty Markers)
- Arachidonic Acid / EPA Ratio(Advanced / Specialty Markers)
- Heavy Metals - Lead(Advanced / Specialty Markers)
- Heavy Metals - Mercury(Advanced / Specialty Markers)
- ANA Screen (Antinuclear Antibodies)(Autoimmune Markers)
- ANA Titer(Autoimmune Markers)
- ANA Pattern(Autoimmune Markers)
- Rheumatoid Factor (RF)(Autoimmune Markers)
- PSA Free (Prostate Cancer)(Cancer Screening Markers)
- Zinc(Electrolytes &Minerals)
- Lipase(Liver Function)
- Leptin(Advanced / Specialty Markers)
- Omega-6 Total(Advanced / Specialty Markers)
- Linoleic Acid(Advanced / Specialty Markers)
- Arachidonic Acid(Advanced / Specialty Markers)
- Urine Appearance(Urinalysis)
- Urine Albumin(Urinalysis)
- Urine Color(Urinalysis)
- Urine pH(Urinalysis)
- Urine Specific Gravity(Urinalysis)
- Urine Protein(Urinalysis)
- Urine Glucose(Urinalysis)
- Urine Ketones(Urinalysis)
- Urine Bilirubin(Urinalysis)
- Urine Blood (Occult)(Urinalysis)
- Urine Nitrite(Urinalysis)
- Urine Leukocyte Esterase(Urinalysis)
- Urine WBC(Urinalysis)
- Urine RBC(Urinalysis)
- Urine Bacteria(Urinalysis)
- Squamous Epithelial Cells (Urine)(Urinalysis)
- Transitional Epithelial Cells (Urine)(Urinalysis)
- Renal Epithelial Cells (Urine)(Urinalysis)
- Hyaline Casts (Urine)(Urinalysis)
- Granular Casts (Urine)(Urinalysis)
- Urine Crystals(Urinalysis)
- Calcium Oxalate Crystals (Urine)(Urinalysis)
- Uric Acid Crystals (Urine)(Urinalysis)
- Triple Phosphate Crystals (Urine)(Urinalysis)
- Yeast (Urine)(Urinalysis)
- Reducing Substances (Urine)(Urinalysis)
- LDL Small(Lipid Panel / Cardiovascular)
- LDL Medium(Lipid Panel / Cardiovascular)
- LDL Pattern(Lipid Panel / Cardiovascular)
- LDL Peak Size(Lipid Panel / Cardiovascular)
- Omega-6/Omega-3 Ratio(Lipid Panel / Cardiovascular)
- Amylase(Pancreas &Digestive)
Tests Only in Hims Labs
- TPO Antibodies (Thyroid Peroxidase)(Thyroid Function)
- Thyroglobulin Antibodies(Thyroid Function)
- AMH (Anti-Mullerian Hormone)(Sex Hormones (Female))
- ESR (Erythrocyte Sedimentation Rate)(Inflammation &Immune Markers)
- Creatine Kinase(Advanced / Specialty Markers)
- HOMA-IR (Insulin Resistance)(Advanced / Specialty Markers)
- Systemic Inflammation Index (SII)(Additional Specialized Tests)
- IGF-1 Z-Score(Advanced / Specialty Markers)
- Total Cholesterol/HDL Ratio(Lipid Panel / Cardiovascular Health)
- De Ritis Ratio (AST/ALT)(Liver Function)
- Albumin/Globulin Ratio (A/G)(Kidney Function)
Complete Biomarker Comparison by Category
Filter by Category
Ready to Choose?
Based on this comparison, make an informed decision about your blood testing provider
Frequently Asked Questions
Which provider is better:Blueprint or Hims Labs?
Hims Labs provides better value with 37.2 biomarkers per $100 spent, offering more comprehensive coverage for your investment.
However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do Blueprint and Hims Labs cost per year?
Blueprint costs $375 per year for 1,
while Hims Labs costs $349 per year for 2.
The cost per test is $375
for Blueprint and $174
for Hims Labs.
What biomarkers does Blueprint test that Hims Labs doesn't?
Blueprint includes 51 unique biomarkers not found in Hims Labs's panel.
These include MCH (Mean Corpuscular Hemoglobin), MCHC (Mean Corpuscular Hemoglobin Concentration), ABO Blood Type, and others.
Can I use insurance with Blueprint or Hims Labs?
Both Blueprint and Hims Labs are direct-to-consumer services that typically don't accept insurance.
However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits,
or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends.
Blueprint includes 1 in their annual membership,
while Hims Labs includes 2.
More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
Blueprint uses Labcorp (3500+),
while Hims Labs uses 2000+ Quest locations.
Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.
Frequently Asked Questions
Which is cheaper, Blueprint or Hims Labs?
Hims Labs is cheaper at $349/year compared to Blueprint at $375/year.
Which tests more biomarkers, Blueprint or Hims Labs?
Blueprint tests 95+ biomarkers while Hims Labs tests 130+ biomarkers.
What is Blueprint best for?
Blueprint offers 95+ biomarkers for $375/year with 1 test(s) per year. Key features include:Bryan Johnson protocol, Don't Die app results, personalized longevity protocols
What is Hims Labs best for?
Hims Labs offers 130+ biomarkers for $349/year with 2 test(s) per year. Key features include:Telehealth integration, biological age, inflammation markers, nutrient deficiency, Galleri cancer detection add-on ($699), in-person testing at Quest
Which offers better value, Blueprint or Hims Labs?
Hims Labs offers better value with approximately 37.2 biomarkers per $100 spent, compared to Blueprint's 25.3 biomarkers per $100.