Superpower vs Oura Health Panels
Complete Head-to-Head Comparison
Compare costs, biomarker coverage, and value to find the best blood testing service for your needs
Quick Comparison Summary
Best Value
Oura Health Panels
50.5 biomarkers per $100
Most Comprehensive
Oura Health Panels
50 biomarkers tested
Most Tests Per Year
Oura Health Panels
1 tests/year
Cost & Value Comparison
Superpower
Annual Cost$199
Tests per Year1
Total Biomarkers100+ (150 with ratios)
Cost per Test$199
Oura Health Panels
Annual Cost$99
Tests per Year1
Total Biomarkers50
Cost per Test$99
Service Details
| Feature | Superpower | Oura Health Panels |
|---|---|---|
| Lab Locations | 2000+ labs nationwide | 2000+ Quest |
| Key Features | Advanced lipid panel with LDL-P, inflammation ratios, fatty acid analysis, comprehensive autoimmune panel, concierge messaging | Integrated with Oura Ring, AI-powered insights, critical result physician calls, app-based results |
| Notes | $199/year ($17/month billed annually) for Baseline (100+ biomarkers). Advanced Panel adds 20+ biomarkers. Frequency options:2x/yr $368, 4x/yr $597. NY/NJ $399/yr. HSA/FSA eligible | $99 per panel. Requires Oura Ring Gen3 or Ring 4 membership. Not available in AZ, HI, NJ, NY, RI. HSA/FSA eligible |
Biomarker Coverage Comparison
45
Tests in Common
57
Only in Superpower
0
Only in Oura Health Panels
Tests Only in Superpower
- VLDL Cholesterol(Lipid Panel / Cardiovascular Health)
- LDL Particle Number(Lipid Panel / Cardiovascular Health)
- LDL Particle Size(Lipid Panel / Cardiovascular Health)
- Uric Acid(Metabolic Health / Glucose)
- GGT (Gamma-Glutamyl Transferase)(Liver Function)
- Magnesium(Electrolytes &Minerals)
- TSH (Thyroid Stimulating Hormone)(Thyroid Function)
- Free T4 (Thyroxine)(Thyroid Function)
- Free T3 (Triiodothyronine)(Thyroid Function)
- TPO Antibodies (Thyroid Peroxidase)(Thyroid Function)
- Thyroglobulin Antibodies(Thyroid Function)
- T3 Uptake(Thyroid Function)
- Total T4(Thyroid Function)
- Total Testosterone(Sex Hormones (Male))
- Free Testosterone(Sex Hormones (Male))
- SHBG (Sex Hormone Binding Globulin)(Sex Hormones (Male))
- Estradiol (E2)(Sex Hormones (Male))
- PSA (Prostate Specific Antigen)(Sex Hormones (Male))
- DHEA-S(Sex Hormones (Male))
- Estradiol (E2)(Sex Hormones (Female))
- Progesterone(Sex Hormones (Female))
- FSH (Follicle Stimulating Hormone)(Sex Hormones (Female))
- LH (Luteinizing Hormone)(Sex Hormones (Female))
- Prolactin(Sex Hormones (Female))
- AMH (Anti-Mullerian Hormone)(Sex Hormones (Female))
- ESR (Erythrocyte Sedimentation Rate)(Inflammation &Immune Markers)
- Homocysteine(Inflammation &Immune Markers)
- Vitamin D (25-Hydroxy)(Vitamins &Nutrients)
- Vitamin B12(Vitamins &Nutrients)
- Folate(Vitamins &Nutrients)
- Ferritin(Vitamins &Nutrients)
- Iron (Serum)(Vitamins &Nutrients)
- TIBC (Total Iron Binding Capacity)(Vitamins &Nutrients)
- Cortisol(Stress &Adrenal Function)
- Omega-3 Index / Fatty Acids(Advanced / Specialty Markers)
- EPA (Eicosapentaenoic Acid)(Advanced / Specialty Markers)
- DHA (Docosahexaenoic Acid)(Advanced / Specialty Markers)
- Arachidonic Acid / EPA Ratio(Advanced / Specialty Markers)
- Heavy Metals - Mercury(Advanced / Specialty Markers)
- Creatine Kinase(Advanced / Specialty Markers)
- IGF-1 (Insulin-like Growth Factor)(Advanced / Specialty Markers)
- ANA Screen (Antinuclear Antibodies)(Autoimmune Markers)
- Rheumatoid Factor (RF)(Autoimmune Markers)
- Celiac Disease Panel (Comprehensive)(Autoimmune Markers)
- PSA Free (Prostate Cancer)(Cancer Screening Markers)
- Neutrophil/Lymphocyte Ratio(Additional Specialized Tests)
- Platelet/Lymphocyte Ratio(Additional Specialized Tests)
- Monocyte/HDL Ratio(Additional Specialized Tests)
- Transferrin Saturation(Additional Specialized Tests)
- GGT/HDL Ratio(Additional Specialized Tests)
- Systemic Inflammation Index (SII)(Additional Specialized Tests)
- Free Androgen Index (FAI)(Additional Specialized Tests)
- Testosterone/Estradiol Ratio(Additional Specialized Tests)
- Phosphorus(Electrolytes &Minerals)
- Fructosamine(Metabolic Health / Glucose)
- Anion Gap(Electrolytes &Minerals)
- De Ritis Ratio (AST/ALT)(Liver Function)
Complete Biomarker Comparison by Category
Filter by Category
Ready to Choose?
Based on this comparison, make an informed decision about your blood testing provider
Frequently Asked Questions
Which provider is better:Superpower or Oura Health Panels?
Oura Health Panels provides better value with 50.5 biomarkers per $100 spent, offering more comprehensive coverage for your investment.
However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do Superpower and Oura Health Panels cost per year?
Superpower costs $199 per year for 1,
while Oura Health Panels costs $99 per year for 1.
The cost per test is $199
for Superpower and $99
for Oura Health Panels.
What biomarkers does Superpower test that Oura Health Panels doesn't?
Superpower includes 57 unique biomarkers not found in Oura Health Panels's panel.
These include VLDL Cholesterol, LDL Particle Number, LDL Particle Size, and others.
Can I use insurance with Superpower or Oura Health Panels?
Both Superpower and Oura Health Panels are direct-to-consumer services that typically don't accept insurance.
However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits,
or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends.
Superpower includes 1 in their annual membership,
while Oura Health Panels includes 1.
More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
Superpower uses 2000+ labs nationwide,
while Oura Health Panels uses 2000+ Quest.
Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.
Frequently Asked Questions
Which is cheaper, Superpower or Oura Health Panels?
Superpower is cheaper at $199/year compared to Oura Health Panels at $99/year.
Which tests more biomarkers, Superpower or Oura Health Panels?
Superpower tests 100+ (150 with ratios) biomarkers while Oura Health Panels tests 50 biomarkers.
What is Superpower best for?
Superpower offers 100+ (150 with ratios) biomarkers for $199/year with 1 test(s) per year. Key features include:Advanced lipid panel with LDL-P, inflammation ratios, fatty acid analysis, comprehensive autoimmune panel, concierge messaging
What is Oura Health Panels best for?
Oura Health Panels offers 50 biomarkers for $99/year with 1 test(s) per year. Key features include:Integrated with Oura Ring, AI-powered insights, critical result physician calls, app-based results
Which offers better value, Superpower or Oura Health Panels?
Oura Health Panels offers better value with approximately 50.5 biomarkers per $100 spent, compared to Superpower's 0.0 biomarkers per $100.