InsideTracker vs Blueprint
Complete Head-to-Head Comparison
Compare costs, biomarker coverage, and value to find the best blood testing service for your needs
Quick Comparison Summary
Best Value
Blueprint
21.3 biomarkers per $100
Most Comprehensive
Blueprint
80+ biomarkers tested
Most Tests Per Year
InsideTracker
2 tests/year
Cost & Value Comparison
InsideTracker
Annual Cost$761
Tests per Year2
Total Biomarkers54
Cost per Test$380
Blueprint
Annual Cost$375
Tests per Year1
Total Biomarkers80+
Cost per Test$375
Service Details
| Feature | InsideTracker | Blueprint |
|---|---|---|
| Lab Locations | Quest/Labcorp | Labcorp (3500+) |
| Key Features | DNA integration, fitness tracker data, biological age (InnerAge), TERRA AI health guide, 10 healthspan categories | Bryan Johnson protocol, Don't Die app results, personalized longevity protocols |
| Notes | $149/yr membership + $340/test. New customer bundle:$761 for membership + 2 tests. Mobile draw $99-119 extra. Estradiol/Progesterone add-on $99 | Basic Panel $375 (80+ biomarkers). Advanced Panel $575 (100+ biomarkers, adds thyroid, omega fatty acids, autoimmune markers). Speed of Aging epigenetic test separate. Results in 4-6 weeks. Not available in NJ, NY, RI, HI. |
Biomarker Coverage Comparison
39
Tests in Common
3
Only in InsideTracker
27
Only in Blueprint
Tests Only in InsideTracker
- Creatine Kinase(Advanced / Specialty Markers)
- Transferrin Saturation(Additional Specialized Tests)
- Mean Platelet Volume (MPV)(Complete Blood Count (CBC))
Tests Only in Blueprint
- VLDL Cholesterol(Lipid Panel / Cardiovascular Health)
- Lipoprotein (a)(Lipid Panel / Cardiovascular Health)
- Uric Acid(Metabolic Health / Glucose)
- ALP (Alkaline Phosphatase)(Liver Function)
- Bilirubin (Total)(Liver Function)
- Total Protein(Liver Function)
- Globulin(Liver Function)
- BUN (Blood Urea Nitrogen)(Kidney Function)
- eGFR (Estimated Glomerular Filtration Rate)(Kidney Function)
- BUN/Creatinine Ratio(Kidney Function)
- Sodium(Electrolytes &Minerals)
- Potassium(Electrolytes &Minerals)
- Chloride(Electrolytes &Minerals)
- Carbon Dioxide (CO2)(Electrolytes &Minerals)
- Calcium(Electrolytes &Minerals)
- Free T4 (Thyroxine)(Thyroid Function)
- Free T3 (Triiodothyronine)(Thyroid Function)
- Total T4(Thyroid Function)
- Estradiol (E2)(Sex Hormones (Male))
- PSA (Prostate Specific Antigen)(Sex Hormones (Male))
- FSH (Follicle Stimulating Hormone)(Sex Hormones (Female))
- LH (Luteinizing Hormone)(Sex Hormones (Female))
- Homocysteine(Inflammation &Immune Markers)
- Vitamin B12(Vitamins &Nutrients)
- Folate(Vitamins &Nutrients)
- Heavy Metals - Lead(Advanced / Specialty Markers)
- Heavy Metals - Mercury(Advanced / Specialty Markers)
Complete Biomarker Comparison by Category
Filter by Category
Ready to Choose?
Based on this comparison, make an informed decision about your blood testing provider
Frequently Asked Questions
Which provider is better:InsideTracker or Blueprint?
Blueprint provides better value with 21.3 biomarkers per $100 spent, offering more comprehensive coverage for your investment.
However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do InsideTracker and Blueprint cost per year?
InsideTracker costs $761 per year for 2,
while Blueprint costs $375 per year for 1.
The cost per test is $380
for InsideTracker and $375
for Blueprint.
What biomarkers does InsideTracker test that Blueprint doesn't?
InsideTracker includes 3 unique biomarkers not found in Blueprint's panel.
These include Creatine Kinase, Transferrin Saturation, Mean Platelet Volume (MPV).
Can I use insurance with InsideTracker or Blueprint?
Both InsideTracker and Blueprint are direct-to-consumer services that typically don't accept insurance.
However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits,
or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends.
InsideTracker includes 2 in their annual membership,
while Blueprint includes 1.
More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
InsideTracker uses Quest/Labcorp,
while Blueprint uses Labcorp (3500+).
Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.
Frequently Asked Questions
Which is cheaper, InsideTracker or Blueprint?
Blueprint is cheaper at $375/year compared to InsideTracker at $761/year.
Which tests more biomarkers, InsideTracker or Blueprint?
InsideTracker tests 54 biomarkers while Blueprint tests 80+ biomarkers.
What is InsideTracker best for?
InsideTracker offers 54 biomarkers for $761/year with 2 test(s) per year. Key features include:DNA integration, fitness tracker data, biological age (InnerAge), TERRA AI health guide, 10 healthspan categories
What is Blueprint best for?
Blueprint offers 80+ biomarkers for $375/year with 1 test(s) per year. Key features include:Bryan Johnson protocol, Don't Die app results, personalized longevity protocols
Which offers better value, InsideTracker or Blueprint?
Blueprint offers better value with approximately 21.3 biomarkers per $100 spent, compared to InsideTracker's 7.1 biomarkers per $100.