WHOOP Advanced Labs vs Empirical Health
Complete Head-to-Head Comparison
Compare costs, biomarker coverage, and value to find the best blood testing service for your needs
Quick Comparison Summary
Best Value
Empirical Health
52.6 biomarkers per $100
Most Comprehensive
Empirical Health
100+ biomarkers tested
Most Tests Per Year
WHOOP Advanced Labs
2 tests/year
Cost & Value Comparison
WHOOP Advanced Labs
Annual Cost$349
Tests per Year2
Total Biomarkers65
Cost per Test$174
Empirical Health
Annual Cost$190
Tests per Year1
Total Biomarkers100+
Cost per Test$190
Service Details
| Feature | WHOOP Advanced Labs | Empirical Health |
|---|---|---|
| Lab Locations | Quest locations | 2200+ locations |
| Key Features | Integrates with WHOOP wearable, clinician-reviewed reports, upload existing results free, correlates labs to daily behaviors | Personalized MD video visit included, doctor messaging, custom nutrition plan, exercise routines, mobile app |
| Notes | $349 for 2 tests/year. Requires WHOOP membership ($200-350/yr separately). Tiers:$199 (1 test), $349 (2 tests), $599 (4 tests). Specialized panels launching early 2026. Not available in AZ, HI, NY, NJ, RI, WY, ND, SD. HSA/FSA eligible. | $190 per test with MD video visit included. Single lab visit. HSA/FSA eligible |
Biomarker Coverage Comparison
44
Tests in Common
8
Only in WHOOP Advanced Labs
41
Only in Empirical Health
Tests Only in WHOOP Advanced Labs
- Free Testosterone(Sex Hormones (Male))
- SHBG (Sex Hormone Binding Globulin)(Sex Hormones (Male))
- DHEA-S(Sex Hormones (Male))
- Estradiol (E2)(Sex Hormones (Female))
- FSH (Follicle Stimulating Hormone)(Sex Hormones (Female))
- LH (Luteinizing Hormone)(Sex Hormones (Female))
- Homocysteine(Inflammation &Immune Markers)
- Cortisol(Stress &Adrenal Function)
Tests Only in Empirical Health
- VLDL Cholesterol(Lipid Panel / Cardiovascular Health)
- Magnesium(Electrolytes &Minerals)
- Free T4 (Thyroxine)(Thyroid Function)
- hs-CRP (High Sensitivity C-Reactive Protein)(Inflammation &Immune Markers)
- Folate(Vitamins &Nutrients)
- Transferrin Saturation(Additional Specialized Tests)
- Mean Platelet Volume (MPV)(Complete Blood Count (CBC))
- Apolipoprotein A1 (ApoA1)(Lipid Panel / Cardiovascular Health)
- Non-HDL Cholesterol(Lipid Panel / Cardiovascular Health)
- Total Cholesterol/HDL Ratio(Lipid Panel / Cardiovascular Health)
- LDL/HDL Ratio(Lipid Panel / Cardiovascular Health)
- ApoB/ApoA1 Ratio(Lipid Panel / Cardiovascular Health)
- De Ritis Ratio (AST/ALT)(Liver Function)
- Albumin/Globulin Ratio (A/G)(Kidney Function)
- Urine Appearance(Urinalysis)
- Urine Color(Urinalysis)
- Urine pH(Urinalysis)
- Urine Specific Gravity(Urinalysis)
- Urine Protein(Urinalysis)
- Urine Glucose(Urinalysis)
- Urine Ketones(Urinalysis)
- Urine Bilirubin(Urinalysis)
- Urine Blood (Occult)(Urinalysis)
- Urine Nitrite(Urinalysis)
- Urine Leukocyte Esterase(Urinalysis)
- Urine WBC(Urinalysis)
- Urine RBC(Urinalysis)
- Urine Bacteria(Urinalysis)
- Squamous Epithelial Cells (Urine)(Urinalysis)
- Transitional Epithelial Cells (Urine)(Urinalysis)
- Renal Epithelial Cells (Urine)(Urinalysis)
- Hyaline Casts (Urine)(Urinalysis)
- Granular Casts (Urine)(Urinalysis)
- Urine Crystals(Urinalysis)
- Calcium Oxalate Crystals (Urine)(Urinalysis)
- Uric Acid Crystals (Urine)(Urinalysis)
- Triple Phosphate Crystals (Urine)(Urinalysis)
- Yeast (Urine)(Urinalysis)
- Band Neutrophils(Complete Blood Count (CBC))
- Reactive Lymphocytes(Complete Blood Count (CBC))
- Reducing Substances (Urine)(Urinalysis)
Complete Biomarker Comparison by Category
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Ready to Choose?
Based on this comparison, make an informed decision about your blood testing provider
Frequently Asked Questions
Which provider is better:WHOOP Advanced Labs or Empirical Health?
Empirical Health provides better value with 52.6 biomarkers per $100 spent, offering more comprehensive coverage for your investment.
However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do WHOOP Advanced Labs and Empirical Health cost per year?
WHOOP Advanced Labs costs $349 per year for 2,
while Empirical Health costs $190 per year for 1.
The cost per test is $174
for WHOOP Advanced Labs and $190
for Empirical Health.
What biomarkers does WHOOP Advanced Labs test that Empirical Health doesn't?
WHOOP Advanced Labs includes 8 unique biomarkers not found in Empirical Health's panel.
These include Free Testosterone, SHBG (Sex Hormone Binding Globulin), DHEA-S, and others.
Can I use insurance with WHOOP Advanced Labs or Empirical Health?
Both WHOOP Advanced Labs and Empirical Health are direct-to-consumer services that typically don't accept insurance.
However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits,
or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends.
WHOOP Advanced Labs includes 2 in their annual membership,
while Empirical Health includes 1.
More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
WHOOP Advanced Labs uses Quest locations,
while Empirical Health uses 2200+ locations.
Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.
Frequently Asked Questions
Which is cheaper, WHOOP Advanced Labs or Empirical Health?
Empirical Health is cheaper at $190/year compared to WHOOP Advanced Labs at $349/year.
Which tests more biomarkers, WHOOP Advanced Labs or Empirical Health?
WHOOP Advanced Labs tests 65 biomarkers while Empirical Health tests 100+ biomarkers.
What is WHOOP Advanced Labs best for?
WHOOP Advanced Labs offers 65 biomarkers for $349/year with 2 test(s) per year. Key features include:Integrates with WHOOP wearable, clinician-reviewed reports, upload existing results free, correlates labs to daily behaviors
What is Empirical Health best for?
Empirical Health offers 100+ biomarkers for $190/year with 1 test(s) per year. Key features include:Personalized MD video visit included, doctor messaging, custom nutrition plan, exercise routines, mobile app
Which offers better value, WHOOP Advanced Labs or Empirical Health?
Empirical Health offers better value with approximately 52.6 biomarkers per $100 spent, compared to WHOOP Advanced Labs's 18.6 biomarkers per $100.