Oura Health Panels vs Vitality Blueprint Elite
Complete Head-to-Head Comparison
Compare costs, biomarker coverage, and value to find the best blood testing service for your needs
Quick Comparison Summary
Best Value
Oura Health Panels
50.5 biomarkers per $100
Most Comprehensive
Vitality Blueprint Elite
128 biomarkers tested
Most Tests Per Year
Vitality Blueprint Elite
1 tests/year
Cost & Value Comparison
Oura Health Panels
Annual Cost$99
Tests per Year1
Total Biomarkers50
Cost per Test$99
Vitality Blueprint Elite
Annual Cost$700
Tests per Year1
Total Biomarkers128
Cost per Test$700
Service Details
| Feature | Oura Health Panels | Vitality Blueprint Elite |
|---|---|---|
| Lab Locations | 2000+ Quest | US nationwide (Quest 2000+) |
| Key Features | Integrated with Oura Ring, AI-powered insights, critical result physician calls, app-based results | Andy Galpin co-founded, omega fatty acid panel, full thyroid panel, performance reference ranges, 135 biomarker patterns |
| Notes | $99 per panel. Requires Oura membership. Not available in AZ, HI, NJ, NY, RI. HSA/FSA eligible | $700/year for 1 test. 128 biomarkers including IGF-1, DHT, full iron panel, fibrinogen. Add-on cycles $625 each. Single purchase $800. Upload membership $150/yr. |
Biomarker Coverage Comparison
38
Tests in Common
0
Only in Oura Health Panels
50
Only in Vitality Blueprint Elite
Tests Only in Vitality Blueprint Elite
- VLDL Cholesterol(Lipid Panel / Cardiovascular Health)
- Uric Acid(Metabolic Health / Glucose)
- GGT (Gamma-Glutamyl Transferase)(Liver Function)
- Magnesium(Electrolytes &Minerals)
- TSH (Thyroid Stimulating Hormone)(Thyroid Function)
- Free T4 (Thyroxine)(Thyroid Function)
- Free T3 (Triiodothyronine)(Thyroid Function)
- T3 Uptake(Thyroid Function)
- Total T4(Thyroid Function)
- Total Testosterone(Sex Hormones (Male))
- Free Testosterone(Sex Hormones (Male))
- SHBG (Sex Hormone Binding Globulin)(Sex Hormones (Male))
- Estradiol (E2)(Sex Hormones (Male))
- DHEA-S(Sex Hormones (Male))
- Estradiol (E2)(Sex Hormones (Female))
- FSH (Follicle Stimulating Hormone)(Sex Hormones (Female))
- LH (Luteinizing Hormone)(Sex Hormones (Female))
- ESR (Erythrocyte Sedimentation Rate)(Inflammation &Immune Markers)
- Homocysteine(Inflammation &Immune Markers)
- Vitamin B12(Vitamins &Nutrients)
- Folate(Vitamins &Nutrients)
- Ferritin(Vitamins &Nutrients)
- Iron (Serum)(Vitamins &Nutrients)
- TIBC (Total Iron Binding Capacity)(Vitamins &Nutrients)
- Cortisol(Stress &Adrenal Function)
- Omega-3 Index / Fatty Acids(Advanced / Specialty Markers)
- EPA (Eicosapentaenoic Acid)(Advanced / Specialty Markers)
- DHA (Docosahexaenoic Acid)(Advanced / Specialty Markers)
- Arachidonic Acid / EPA Ratio(Advanced / Specialty Markers)
- Creatine Kinase(Advanced / Specialty Markers)
- IGF-1 (Insulin-like Growth Factor)(Advanced / Specialty Markers)
- Transferrin Saturation(Additional Specialized Tests)
- Reverse T3(Thyroid Function)
- Mean Platelet Volume (MPV)(Complete Blood Count (CBC))
- Zinc(Electrolytes &Minerals)
- Copper(Electrolytes &Minerals)
- Phosphorus(Electrolytes &Minerals)
- Fibrinogen(Inflammation &Immune Markers)
- C-Peptide(Metabolic Health / Glucose)
- UIBC (Unsaturated Iron Binding Capacity)(Vitamins &Nutrients)
- Immature Granulocytes(Complete Blood Count (CBC))
- nRBC (Nucleated Red Blood Cells)(Complete Blood Count (CBC))
- Apolipoprotein A1 (ApoA1)(Lipid Panel / Cardiovascular Health)
- Total T3(Thyroid Function)
- Free Thyroxine Index (FTI)(Thyroid Function)
- Omega-6 Total(Advanced / Specialty Markers)
- Linoleic Acid(Advanced / Specialty Markers)
- Arachidonic Acid(Advanced / Specialty Markers)
- DPA (Docosapentaenoic Acid)(Advanced / Specialty Markers)
- IGF-1 Z-Score(Advanced / Specialty Markers)
Complete Biomarker Comparison by Category
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Ready to Choose?
Based on this comparison, make an informed decision about your blood testing provider
Frequently Asked Questions
Which provider is better:Oura Health Panels or Vitality Blueprint Elite?
Oura Health Panels offers better value with 50.5 biomarkers per $100 spent, making it more cost-effective for comprehensive testing.
However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do Oura Health Panels and Vitality Blueprint Elite cost per year?
Oura Health Panels costs $99 per year for 1,
while Vitality Blueprint Elite costs $700 per year for 1.
The cost per test is $99
for Oura Health Panels and $700
for Vitality Blueprint Elite.
What biomarkers does Oura Health Panels test that Vitality Blueprint Elite doesn't?
Oura Health Panels doesn't include any unique biomarkers that Vitality Blueprint Elite doesn't also test.
Can I use insurance with Oura Health Panels or Vitality Blueprint Elite?
Both Oura Health Panels and Vitality Blueprint Elite are direct-to-consumer services that typically don't accept insurance.
However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits,
or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends.
Oura Health Panels includes 1 in their annual membership,
while Vitality Blueprint Elite includes 1.
More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
Oura Health Panels uses 2000+ Quest,
while Vitality Blueprint Elite uses US nationwide (Quest 2000+).
Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.
Frequently Asked Questions
Which is cheaper, Oura Health Panels or Vitality Blueprint Elite?
Vitality Blueprint Elite is cheaper at $700/year compared to Oura Health Panels at $99/year.
Which tests more biomarkers, Oura Health Panels or Vitality Blueprint Elite?
Oura Health Panels tests 50 biomarkers while Vitality Blueprint Elite tests 128 biomarkers.
What is Oura Health Panels best for?
Oura Health Panels offers 50 biomarkers for $99/year with 1 test(s) per year. Key features include:Integrated with Oura Ring, AI-powered insights, critical result physician calls, app-based results
What is Vitality Blueprint Elite best for?
Vitality Blueprint Elite offers 128 biomarkers for $700/year with 1 test(s) per year. Key features include:Andy Galpin co-founded, omega fatty acid panel, full thyroid panel, performance reference ranges, 135 biomarker patterns
Which offers better value, Oura Health Panels or Vitality Blueprint Elite?
Oura Health Panels offers better value with approximately 50.5 biomarkers per $100 spent, compared to Vitality Blueprint Elite's 18.3 biomarkers per $100.