Copper

Copper is an essential trace mineral needed for iron metabolism, connective tissue formation, and antioxidant enzymes such as ceruloplasmin and superoxide dismutase. Deficiency can cause anemia, neutropenia, and neurologic symptoms, while excess is linked to oxidative stress and liver damage in Wilson disease. Zinc supplementation can lower copper levels over time.

3/22Providers
Electrolytes &Category
70-140 mcg/dLReference
Limited Availability

3 providers include this

Category

Electrolytes &Minerals

Reference Range

70-140 mcg/dL

What is Copper?

Copper is an essential trace mineral needed for iron metabolism, connective tissue formation, and antioxidant enzymes such as ceruloplasmin and superoxide dismutase. Deficiency can cause anemia, neutropenia, and neurologic symptoms, while excess is linked to oxidative stress and liver damage in Wilson disease. Zinc supplementation can lower copper levels over time.

Why It Matters

Required for iron metabolism, nerve function, and collagen synthesis. Excess copper linked to oxidative stress and cardiovascular disease. Zinc supplementation can deplete copper.

Reference Range: 70-140 mcg/dL

Which Providers Test Copper?

Full Provider Comparison

ProviderIncludesAnnual CostBiomarkers
SuperpowerSuperpower$199100+ (150 with ratios)
WHOOP Advanced LabsWHOOP Advanced Labs$34965
Labcorp OnDemandLabcorp OnDemand$39840+
Life ExtensionLife Extension$48640+
EverlywellEverlywell$449288
Mito HealthMito Health$349100+
InsideTrackerInsideTracker$82954
Function HealthFunction Health$365160+
Marek Health BaseMarek Health Base$25065
Marek Health ComprehensiveMarek Health Comprehensive$49580+
Marek Health CompleteMarek Health Complete$895100+
Marek Health ExecutiveMarek Health Executive$1950130+
BlueprintBlueprint$37595+
Quest HealthQuest Health$Varies75+
Empirical HealthEmpirical Health$190100+
Oura Health PanelsOura Health Panels$9950
SiPhox HealthSiPhox Health$12460
Hims LabsHims Labs$349130+
HealthspanHealthspan$34980+
Vitality Blueprint StandardVitality Blueprint Standard$37585
Vitality Blueprint EliteVitality Blueprint Elite$700128
Ultrahuman Blood VisionUltrahuman Blood Vision$99100+

Frequently Asked Questions

What is Copper?

Copper is an essential trace mineral needed for iron metabolism, connective tissue formation, and antioxidant enzymes such as ceruloplasmin and superoxide dismutase. Deficiency can cause anemia, neutropenia, and neurologic symptoms, while excess is linked to oxidative stress and liver damage in Wilson disease. Zinc supplementation can lower copper levels over time.

What is the optimal range for Copper?

The standard reference range for Copper is 70-140 mcg/dL. Optimal ranges may differ based on individual health goals and expert recommendations.

Which blood test providers include Copper?

3 out of 22 blood testing providers include Copper in their panels. This biomarker has limited availability.

What category does Copper fall under?

Copper is categorized under Electrolytes &Minerals. This category includes biomarkers that help assess related aspects of health and wellness.

Looking to optimize your levels? YouBoost rates supplement and nutrition interventions by evidence strength.

Medical Disclaimer

This information is for educational purposes only and is not medical advice. Always consult with a qualified healthcare provider about your specific health needs.

Last reviewed:2026-04-12

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