Oura Health Panels vs Hims Labs
Complete Head-to-Head Comparison
Compare costs, biomarker coverage, and value to find the best blood testing service for your needs
Quick Comparison Summary
Best Value
Oura Health Panels
50.5 biomarkers per $100
Most Comprehensive
Hims Labs
130+ biomarkers tested
Most Tests Per Year
Hims Labs
2 tests/year
Cost & Value Comparison
Oura Health Panels
Annual Cost$99
Tests per Year1
Total Biomarkers50
Cost per Test$99
Hims Labs
Annual Cost$349
Tests per Year2
Total Biomarkers130+
Cost per Test$174
Service Details
| Feature | Oura Health Panels | Hims Labs |
|---|---|---|
| Lab Locations | 2000+ Quest | 2000+ Quest locations |
| Key Features | Integrated with Oura Ring, AI-powered insights, critical result physician calls, app-based results | Telehealth integration, biological age, inflammation markers, nutrient deficiency, Galleri cancer detection add-on ($699), in-person testing at Quest |
| Notes | $99 per panel. Requires Oura Ring Gen3 or Ring 4 membership. Not available in AZ, HI, NJ, NY, RI. HSA/FSA eligible | $349/yr single plan (130+ biomarkers, 2 tests/year). First draw:75+ biomarkers, 6-month follow-up retests 55+ biomarkers across 10 health categories. Personalized Action Plan included. Galleri multi-cancer early detection add-on $699 (exclusive subscriber discount). Acquiring YourBio Health for at-home capillary blood sampling. |
Biomarker Coverage Comparison
42
Tests in Common
3
Only in Oura Health Panels
37
Only in Hims Labs
Tests Only in Oura Health Panels
- MCH (Mean Corpuscular Hemoglobin)(Complete Blood Count (CBC))
- MCHC (Mean Corpuscular Hemoglobin Concentration)(Complete Blood Count (CBC))
- LDL/HDL Ratio(Lipid Panel / Cardiovascular Health)
Tests Only in Hims Labs
- VLDL Cholesterol(Lipid Panel / Cardiovascular Health)
- Uric Acid(Metabolic Health / Glucose)
- GGT (Gamma-Glutamyl Transferase)(Liver Function)
- Magnesium(Electrolytes &Minerals)
- TSH (Thyroid Stimulating Hormone)(Thyroid Function)
- Free T4 (Thyroxine)(Thyroid Function)
- Free T3 (Triiodothyronine)(Thyroid Function)
- TPO Antibodies (Thyroid Peroxidase)(Thyroid Function)
- Thyroglobulin Antibodies(Thyroid Function)
- Total Testosterone(Sex Hormones (Male))
- Free Testosterone(Sex Hormones (Male))
- SHBG (Sex Hormone Binding Globulin)(Sex Hormones (Male))
- Estradiol (E2)(Sex Hormones (Male))
- PSA (Prostate Specific Antigen)(Sex Hormones (Male))
- DHEA-S(Sex Hormones (Male))
- Estradiol (E2)(Sex Hormones (Female))
- Progesterone(Sex Hormones (Female))
- FSH (Follicle Stimulating Hormone)(Sex Hormones (Female))
- LH (Luteinizing Hormone)(Sex Hormones (Female))
- Prolactin(Sex Hormones (Female))
- AMH (Anti-Mullerian Hormone)(Sex Hormones (Female))
- ESR (Erythrocyte Sedimentation Rate)(Inflammation &Immune Markers)
- Homocysteine(Inflammation &Immune Markers)
- Vitamin D (25-Hydroxy)(Vitamins &Nutrients)
- Vitamin B12(Vitamins &Nutrients)
- Folate(Vitamins &Nutrients)
- Ferritin(Vitamins &Nutrients)
- Iron (Serum)(Vitamins &Nutrients)
- TIBC (Total Iron Binding Capacity)(Vitamins &Nutrients)
- Cortisol(Stress &Adrenal Function)
- Creatine Kinase(Advanced / Specialty Markers)
- IGF-1 (Insulin-like Growth Factor)(Advanced / Specialty Markers)
- HOMA-IR (Insulin Resistance)(Advanced / Specialty Markers)
- Transferrin Saturation(Additional Specialized Tests)
- Systemic Inflammation Index (SII)(Additional Specialized Tests)
- IGF-1 Z-Score(Advanced / Specialty Markers)
- De Ritis Ratio (AST/ALT)(Liver Function)
Complete Biomarker Comparison by Category
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Ready to Choose?
Based on this comparison, make an informed decision about your blood testing provider
Frequently Asked Questions
Which provider is better:Oura Health Panels or Hims Labs?
Oura Health Panels offers better value with 50.5 biomarkers per $100 spent, making it more cost-effective for comprehensive testing.
However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do Oura Health Panels and Hims Labs cost per year?
Oura Health Panels costs $99 per year for 1,
while Hims Labs costs $349 per year for 2.
The cost per test is $99
for Oura Health Panels and $174
for Hims Labs.
What biomarkers does Oura Health Panels test that Hims Labs doesn't?
Oura Health Panels includes 3 unique biomarkers not found in Hims Labs's panel.
These include MCH (Mean Corpuscular Hemoglobin), MCHC (Mean Corpuscular Hemoglobin Concentration), LDL/HDL Ratio.
Can I use insurance with Oura Health Panels or Hims Labs?
Both Oura Health Panels and Hims Labs are direct-to-consumer services that typically don't accept insurance.
However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits,
or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends.
Oura Health Panels includes 1 in their annual membership,
while Hims Labs includes 2.
More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
Oura Health Panels uses 2000+ Quest,
while Hims Labs uses 2000+ Quest locations.
Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.
Frequently Asked Questions
Which is cheaper, Oura Health Panels or Hims Labs?
Hims Labs is cheaper at $349/year compared to Oura Health Panels at $99/year.
Which tests more biomarkers, Oura Health Panels or Hims Labs?
Oura Health Panels tests 50 biomarkers while Hims Labs tests 130+ biomarkers.
What is Oura Health Panels best for?
Oura Health Panels offers 50 biomarkers for $99/year with 1 test(s) per year. Key features include:Integrated with Oura Ring, AI-powered insights, critical result physician calls, app-based results
What is Hims Labs best for?
Hims Labs offers 130+ biomarkers for $349/year with 2 test(s) per year. Key features include:Telehealth integration, biological age, inflammation markers, nutrient deficiency, Galleri cancer detection add-on ($699), in-person testing at Quest
Which offers better value, Oura Health Panels or Hims Labs?
Oura Health Panels offers better value with approximately 50.5 biomarkers per $100 spent, compared to Hims Labs's 37.2 biomarkers per $100.