Oura Health Panels vs Hims Labs

Complete Head-to-Head Comparison

Compare costs, biomarker coverage, and value to find the best blood testing service for your needs

Oura Health Panels
Hims Labs
✓ Independent Analysis✓ Prices verified Mar 2026 to Aug 2026✓ Complete Biomarker Coverage

Quick Comparison Summary

Best Value
Oura Health Panels
50.5 biomarkers per $100
Most Comprehensive
Hims Labs
75+ biomarkers tested
Most Tests Per Year
Hims Labs
2 tests/year

Cost & Value Comparison

Service Details

FeatureOura Health PanelsHims Labs
Lab Locations2000+ Quest2000+ Quest locations
Key FeaturesIntegrated with Oura Ring, AI-powered insights, critical result physician calls, app-based resultsTelehealth integration, biological age, inflammation markers, nutrient deficiency, Galleri cancer detection add-on ($699), in-person testing at Quest
Notes$99 per panel, periodically discounted (recently $74.25). 50 biomarkers across metabolic, cardiovascular, liver, kidney, inflammation and immune markers. Booked and paid inside the Oura App, drawn at 2,000+ Quest locations, results in-app in 24-48 hours. Interpreted by Oura Advisor against your ring biometrics. Requires an active Oura Membership and a Ring Gen3 or Ring 4. Not available in AZ, HI, NJ, NY, RI.$349/yr single plan, 2 tests/year. First draw: 75+ biomarkers; 6-month follow-up retests 55+ biomarkers across 10 health categories. Hims markets the plan as 130+ biomarkers by adding the two draws together, which counts markers repeated on the follow-up twice; we list 75+, the first-draw panel. Personalized Action Plan included. Galleri multi-cancer early detection add-on $699 (exclusive subscriber discount). Acquiring YourBio Health for at-home capillary blood sampling.

Biomarker Coverage Comparison

42
Tests in Common
1
Only in Oura Health Panels
36
Only in Hims Labs

Tests Only in Oura Health Panels

Tests Only in Hims Labs

24 more
Full biomarker tableall 79 markers, side by side

Filter by Category

BiomarkerOura Health PanelsHims Labs
Complete Blood Count (CBC)
Hemoglobin✓✓
Hematocrit✓✓
Red Blood Cell Count (RBC)✓✓
White Blood Cell Count (WBC)✓✓
Platelet Count✓✓
MCV, MCH, MCHC✓✓
RDW (Red Cell Distribution Width)✓✓
Mean Platelet Volume (MPV)✓✓
Neutrophils✓✓
Lymphocytes✓✓
Monocytes✓✓
Eosinophils✓✓
Basophils✓✓
Lipid Panel / Cardiovascular Health
Total Cholesterol✓✓
LDL Cholesterol✓✓
HDL Cholesterol✓✓
Triglycerides✓✓
VLDL Cholesterol—✓
Apolipoprotein B (ApoB)✓✓
Lipoprotein (a)✓✓
Non-HDL Cholesterol✓✓
Total Cholesterol/HDL Ratio✓✓
LDL/HDL Ratio✓—
Metabolic Health / Glucose
Fasting Glucose✓✓
Hemoglobin A1c (HbA1c)✓✓
Insulin✓✓
Uric Acid—✓
Liver Function
ALT (Alanine Aminotransferase)✓✓
AST (Aspartate Aminotransferase)✓✓
ALP (Alkaline Phosphatase)✓✓
GGT (Gamma-Glutamyl Transferase)—✓
Bilirubin (Total)✓✓
Albumin✓✓
Total Protein✓✓
Globulin✓✓
De Ritis Ratio (AST/ALT)—✓
Kidney Function
Creatinine✓✓
BUN (Blood Urea Nitrogen)✓✓
eGFR (Estimated Glomerular Filtration Rate)✓✓
BUN/Creatinine Ratio✓✓
Albumin/Globulin Ratio (A/G)✓✓
Electrolytes & Minerals
Sodium✓✓
Potassium✓✓
Chloride✓✓
Carbon Dioxide (CO2)✓✓
Calcium✓✓
Magnesium—✓
Thyroid Function
TSH (Thyroid Stimulating Hormone)—✓
Free T4 (Thyroxine)—✓
Free T3 (Triiodothyronine)—✓
TPO Antibodies (Thyroid Peroxidase)—✓
Thyroglobulin Antibodies—✓
Sex Hormones (Male)
Total Testosterone—✓
Free Testosterone—✓
SHBG (Sex Hormone Binding Globulin)—✓
PSA (Prostate Specific Antigen)—✓
DHEA-S—✓
Sex Hormones (Female)
Estradiol (E2)—✓
Progesterone—✓
FSH (Follicle Stimulating Hormone)—✓
LH (Luteinizing Hormone)—✓
Prolactin—✓
AMH (Anti-Mullerian Hormone)—✓
Inflammation & Immune Markers
hs-CRP (High Sensitivity C-Reactive Protein)✓✓
ESR (Erythrocyte Sedimentation Rate)—✓
Homocysteine—✓
Vitamins & Nutrients
Vitamin D (25-Hydroxy)—✓
Vitamin B12—✓
Folate—✓
Ferritin—✓
Iron (Serum)—✓
TIBC (Total Iron Binding Capacity)—✓
Stress & Adrenal Function
Cortisol—✓
Advanced / Specialty Markers
Creatine Kinase—✓
IGF-1 (Insulin-like Growth Factor)—✓
HOMA-IR (Insulin Resistance)—✓
IGF-1 Z-Score—✓
Autoimmune Markers
Cancer Screening Markers
Additional Specialized Tests
Transferrin Saturation—✓
Systemic Inflammation Index (SII)—✓
Urinalysis
Pancreas & Digestive

Ready to Choose?

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Frequently Asked Questions

Which is cheaper, Oura Health Panels or Hims Labs?
Oura Health Panels is cheaper at $99/year, compared with $349/year for Hims Labs.
How much do Oura Health Panels and Hims Labs cost per year?
Oura Health Panels costs $99/year for 1 test ($99 per test). Hims Labs costs $349/year for 2 tests ($174 per test).
Which tests more biomarkers, Oura Health Panels or Hims Labs?
Hims Labs lists more biomarkers: 75+, compared with 50 for Oura Health Panels. Of the markers in our database, 42 are in both panels.
Which gives more biomarkers per dollar, Oura Health Panels or Hims Labs?
Oura Health Panels gives more biomarkers per dollar: 50.5 per $100 of annual cost, compared with 21.5 for Hims Labs. Count alone does not decide it; check whether the markers you need are included.
What does Oura Health Panels test that Hims Labs doesn't?
One marker in our database is in Oura Health Panels' panel but not Hims Labs': LDL/HDL Ratio.
What does Hims Labs test that Oura Health Panels doesn't?
36 markers in our database are in Hims Labs' panel but not Oura Health Panels', including VLDL Cholesterol, Uric Acid, GGT (Gamma-Glutamyl Transferase), and 33 more.
How many tests per year do Oura Health Panels and Hims Labs include?
Oura Health Panels includes 1 test per year. Hims Labs includes 2 tests per year.
Where do Oura Health Panels and Hims Labs draw blood?
Oura Health Panels: 2000+ Quest. Hims Labs: 2000+ Quest locations.
Can I use insurance with Oura Health Panels or Hims Labs?
Both are direct-to-consumer services paid out of pocket. Some buyers pay with HSA/FSA funds or submit receipts for out-of-network reimbursement; check with your plan and the provider.

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