InsideTracker vs Hims Labs
Complete Head-to-Head Comparison
Compare costs, biomarker coverage, and value to find the best blood testing service for your needs
Quick Comparison Summary
Best Value
Hims Labs
37.2 biomarkers per $100
Most Comprehensive
Hims Labs
130+ biomarkers tested
Most Tests Per Year
Hims Labs
2 tests/year
Cost & Value Comparison
InsideTracker
Annual Cost$829
Tests per Year2
Total Biomarkers54
Cost per Test$414
Hims Labs
Annual Cost$349
Tests per Year2
Total Biomarkers130+
Cost per Test$174
Service Details
| Feature | InsideTracker | Hims Labs |
|---|---|---|
| Lab Locations | Quest/Labcorp | 2000+ Quest locations |
| Key Features | DNA integration, fitness tracker data, biological age (InnerAge), TERRA AI health guide, 10 healthspan categories | Telehealth integration, biological age, inflammation markers, nutrient deficiency, Galleri cancer detection add-on ($699), in-person testing at Quest |
| Notes | $149/yr membership + $340/test. New customer bundle:$489 (1 test), $829 (2 tests), $1,509 (4 tests). Mobile draw $99-119 extra. Estradiol/Progesterone add-on $99 | $349/yr single plan (130+ biomarkers, 2 tests/year). First draw:75+ biomarkers, 6-month follow-up retests 55+ biomarkers across 10 health categories. Personalized Action Plan included. Galleri multi-cancer early detection add-on $699 (exclusive subscriber discount). Acquiring YourBio Health for at-home capillary blood sampling. |
Biomarker Coverage Comparison
47
Tests in Common
0
Only in InsideTracker
32
Only in Hims Labs
Tests Only in Hims Labs
- VLDL Cholesterol(Lipid Panel / Cardiovascular Health)
- Lipoprotein (a)(Lipid Panel / Cardiovascular Health)
- Uric Acid(Metabolic Health / Glucose)
- ALP (Alkaline Phosphatase)(Liver Function)
- Bilirubin (Total)(Liver Function)
- Total Protein(Liver Function)
- Globulin(Liver Function)
- BUN (Blood Urea Nitrogen)(Kidney Function)
- eGFR (Estimated Glomerular Filtration Rate)(Kidney Function)
- BUN/Creatinine Ratio(Kidney Function)
- Chloride(Electrolytes &Minerals)
- Carbon Dioxide (CO2)(Electrolytes &Minerals)
- Free T4 (Thyroxine)(Thyroid Function)
- Free T3 (Triiodothyronine)(Thyroid Function)
- TPO Antibodies (Thyroid Peroxidase)(Thyroid Function)
- Thyroglobulin Antibodies(Thyroid Function)
- Estradiol (E2)(Sex Hormones (Male))
- PSA (Prostate Specific Antigen)(Sex Hormones (Male))
- FSH (Follicle Stimulating Hormone)(Sex Hormones (Female))
- LH (Luteinizing Hormone)(Sex Hormones (Female))
- Prolactin(Sex Hormones (Female))
- AMH (Anti-Mullerian Hormone)(Sex Hormones (Female))
- ESR (Erythrocyte Sedimentation Rate)(Inflammation &Immune Markers)
- Homocysteine(Inflammation &Immune Markers)
- IGF-1 (Insulin-like Growth Factor)(Advanced / Specialty Markers)
- HOMA-IR (Insulin Resistance)(Advanced / Specialty Markers)
- Systemic Inflammation Index (SII)(Additional Specialized Tests)
- IGF-1 Z-Score(Advanced / Specialty Markers)
- Non-HDL Cholesterol(Lipid Panel / Cardiovascular Health)
- Total Cholesterol/HDL Ratio(Lipid Panel / Cardiovascular Health)
- De Ritis Ratio (AST/ALT)(Liver Function)
- Albumin/Globulin Ratio (A/G)(Kidney Function)
Complete Biomarker Comparison by Category
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Ready to Choose?
Based on this comparison, make an informed decision about your blood testing provider
Frequently Asked Questions
Which provider is better:InsideTracker or Hims Labs?
Hims Labs provides better value with 37.2 biomarkers per $100 spent, offering more comprehensive coverage for your investment.
However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do InsideTracker and Hims Labs cost per year?
InsideTracker costs $829 per year for 2,
while Hims Labs costs $349 per year for 2.
The cost per test is $414
for InsideTracker and $174
for Hims Labs.
What biomarkers does InsideTracker test that Hims Labs doesn't?
InsideTracker doesn't include any unique biomarkers that Hims Labs doesn't also test.
Can I use insurance with InsideTracker or Hims Labs?
Both InsideTracker and Hims Labs are direct-to-consumer services that typically don't accept insurance.
However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits,
or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends.
InsideTracker includes 2 in their annual membership,
while Hims Labs includes 2.
More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
InsideTracker uses Quest/Labcorp,
while Hims Labs uses 2000+ Quest locations.
Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.
Frequently Asked Questions
Which is cheaper, InsideTracker or Hims Labs?
Hims Labs is cheaper at $349/year compared to InsideTracker at $829/year.
Which tests more biomarkers, InsideTracker or Hims Labs?
InsideTracker tests 54 biomarkers while Hims Labs tests 130+ biomarkers.
What is InsideTracker best for?
InsideTracker offers 54 biomarkers for $829/year with 2 test(s) per year. Key features include:DNA integration, fitness tracker data, biological age (InnerAge), TERRA AI health guide, 10 healthspan categories
What is Hims Labs best for?
Hims Labs offers 130+ biomarkers for $349/year with 2 test(s) per year. Key features include:Telehealth integration, biological age, inflammation markers, nutrient deficiency, Galleri cancer detection add-on ($699), in-person testing at Quest
Which offers better value, InsideTracker or Hims Labs?
Hims Labs offers better value with approximately 37.2 biomarkers per $100 spent, compared to InsideTracker's 6.5 biomarkers per $100.