Oura Health Panels vs Vitality Blueprint Standard
Complete Head-to-Head Comparison
Compare costs, biomarker coverage, and value to find the best blood testing service for your needs
Quick Comparison Summary
Best Value
Oura Health Panels
50.5 biomarkers per $100
Most Comprehensive
Vitality Blueprint Standard
85 biomarkers tested
Most Tests Per Year
Vitality Blueprint Standard
1 tests/year
Cost & Value Comparison
Oura Health Panels
Annual Cost$99
Tests per Year1
Total Biomarkers50
Cost per Test$99
Vitality Blueprint Standard
Annual Cost$375
Tests per Year1
Total Biomarkers85
Cost per Test$375
Service Details
| Feature | Oura Health Panels | Vitality Blueprint Standard |
|---|---|---|
| Lab Locations | 2000+ Quest | US/Canada nationwide |
| Key Features | Integrated with Oura Ring, AI-powered insights, critical result physician calls, app-based results | Andy Galpin co-founded, performance reference ranges, 13-week optimization cycles, 80 biomarker patterns |
| Notes | $99 per panel. Requires Oura membership. Not available in AZ, HI, NJ, NY, RI. HSA/FSA eligible | $375/year for 1 test. Founded by Andy Galpin PhD. Gender-specific panels. Add-on cycles $300 each. Single purchase $425 |
Biomarker Coverage Comparison
35
Tests in Common
3
Only in Oura Health Panels
27
Only in Vitality Blueprint Standard
Tests Only in Oura Health Panels
- Apolipoprotein B (ApoB)(Lipid Panel / Cardiovascular Health)
- Lipoprotein (a)(Lipid Panel / Cardiovascular Health)
- Insulin(Metabolic Health / Glucose)
Tests Only in Vitality Blueprint Standard
- VLDL Cholesterol(Lipid Panel / Cardiovascular Health)
- GGT (Gamma-Glutamyl Transferase)(Liver Function)
- Magnesium(Electrolytes &Minerals)
- TSH (Thyroid Stimulating Hormone)(Thyroid Function)
- Free T4 (Thyroxine)(Thyroid Function)
- Free T3 (Triiodothyronine)(Thyroid Function)
- Total Testosterone(Sex Hormones (Male))
- Free Testosterone(Sex Hormones (Male))
- SHBG (Sex Hormone Binding Globulin)(Sex Hormones (Male))
- Estradiol (E2)(Sex Hormones (Male))
- DHEA-S(Sex Hormones (Male))
- Estradiol (E2)(Sex Hormones (Female))
- FSH (Follicle Stimulating Hormone)(Sex Hormones (Female))
- LH (Luteinizing Hormone)(Sex Hormones (Female))
- ESR (Erythrocyte Sedimentation Rate)(Inflammation &Immune Markers)
- Homocysteine(Inflammation &Immune Markers)
- Vitamin B12(Vitamins &Nutrients)
- Folate(Vitamins &Nutrients)
- Ferritin(Vitamins &Nutrients)
- Iron (Serum)(Vitamins &Nutrients)
- TIBC (Total Iron Binding Capacity)(Vitamins &Nutrients)
- Cortisol(Stress &Adrenal Function)
- Transferrin Saturation(Additional Specialized Tests)
- Mean Platelet Volume (MPV)(Complete Blood Count (CBC))
- UIBC (Unsaturated Iron Binding Capacity)(Vitamins &Nutrients)
- Immature Granulocytes(Complete Blood Count (CBC))
- nRBC (Nucleated Red Blood Cells)(Complete Blood Count (CBC))
Complete Biomarker Comparison by Category
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Ready to Choose?
Based on this comparison, make an informed decision about your blood testing provider
Frequently Asked Questions
Which provider is better:Oura Health Panels or Vitality Blueprint Standard?
Oura Health Panels offers better value with 50.5 biomarkers per $100 spent, making it more cost-effective for comprehensive testing.
However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do Oura Health Panels and Vitality Blueprint Standard cost per year?
Oura Health Panels costs $99 per year for 1,
while Vitality Blueprint Standard costs $375 per year for 1.
The cost per test is $99
for Oura Health Panels and $375
for Vitality Blueprint Standard.
What biomarkers does Oura Health Panels test that Vitality Blueprint Standard doesn't?
Oura Health Panels includes 3 unique biomarkers not found in Vitality Blueprint Standard's panel.
These include Apolipoprotein B (ApoB), Lipoprotein (a), Insulin.
Can I use insurance with Oura Health Panels or Vitality Blueprint Standard?
Both Oura Health Panels and Vitality Blueprint Standard are direct-to-consumer services that typically don't accept insurance.
However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits,
or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends.
Oura Health Panels includes 1 in their annual membership,
while Vitality Blueprint Standard includes 1.
More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
Oura Health Panels uses 2000+ Quest,
while Vitality Blueprint Standard uses US/Canada nationwide.
Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.
Frequently Asked Questions
Which is cheaper, Oura Health Panels or Vitality Blueprint Standard?
Vitality Blueprint Standard is cheaper at $375/year compared to Oura Health Panels at $99/year.
Which tests more biomarkers, Oura Health Panels or Vitality Blueprint Standard?
Oura Health Panels tests 50 biomarkers while Vitality Blueprint Standard tests 85 biomarkers.
What is Oura Health Panels best for?
Oura Health Panels offers 50 biomarkers for $99/year with 1 test(s) per year. Key features include:Integrated with Oura Ring, AI-powered insights, critical result physician calls, app-based results
What is Vitality Blueprint Standard best for?
Vitality Blueprint Standard offers 85 biomarkers for $375/year with 1 test(s) per year. Key features include:Andy Galpin co-founded, performance reference ranges, 13-week optimization cycles, 80 biomarker patterns
Which offers better value, Oura Health Panels or Vitality Blueprint Standard?
Oura Health Panels offers better value with approximately 50.5 biomarkers per $100 spent, compared to Vitality Blueprint Standard's 22.7 biomarkers per $100.