InsideTracker vs Oura Health Panels
Complete Head-to-Head Comparison
Compare costs, biomarker coverage, and value to find the best blood testing service for your needs
Quick Comparison Summary
Best Value
Oura Health Panels
50.5 biomarkers per $100
Most Comprehensive
InsideTracker
54 biomarkers tested
Most Tests Per Year
InsideTracker
2 tests/year
Cost & Value Comparison
InsideTracker
Annual Cost$829
Tests per Year2
Total Biomarkers54
Cost per Test$414
Oura Health Panels
Annual Cost$99
Tests per Year1
Total Biomarkers50
Cost per Test$99
Service Details
| Feature | InsideTracker | Oura Health Panels |
|---|---|---|
| Lab Locations | Quest/Labcorp | 2000+ Quest |
| Key Features | DNA integration, fitness tracker data, biological age (InnerAge), TERRA AI health guide, 10 healthspan categories | Integrated with Oura Ring, AI-powered insights, critical result physician calls, app-based results |
| Notes | $149/yr membership + $340/test. New customer bundle:$489 (1 test), $829 (2 tests), $1,509 (4 tests). Mobile draw $99-119 extra. Estradiol/Progesterone add-on $99 | $99 per panel. Requires Oura Ring Gen3 or Ring 4 membership. Not available in AZ, HI, NJ, NY, RI. HSA/FSA eligible |
Biomarker Coverage Comparison
29
Tests in Common
18
Only in InsideTracker
16
Only in Oura Health Panels
Tests Only in InsideTracker
- GGT (Gamma-Glutamyl Transferase)(Liver Function)
- Magnesium(Electrolytes &Minerals)
- TSH (Thyroid Stimulating Hormone)(Thyroid Function)
- Total Testosterone(Sex Hormones (Male))
- Free Testosterone(Sex Hormones (Male))
- SHBG (Sex Hormone Binding Globulin)(Sex Hormones (Male))
- DHEA-S(Sex Hormones (Male))
- Estradiol (E2)(Sex Hormones (Female))
- Progesterone(Sex Hormones (Female))
- Vitamin D (25-Hydroxy)(Vitamins &Nutrients)
- Vitamin B12(Vitamins &Nutrients)
- Folate(Vitamins &Nutrients)
- Ferritin(Vitamins &Nutrients)
- Iron (Serum)(Vitamins &Nutrients)
- TIBC (Total Iron Binding Capacity)(Vitamins &Nutrients)
- Cortisol(Stress &Adrenal Function)
- Creatine Kinase(Advanced / Specialty Markers)
- Transferrin Saturation(Additional Specialized Tests)
Tests Only in Oura Health Panels
- MCH (Mean Corpuscular Hemoglobin)(Complete Blood Count (CBC))
- MCHC (Mean Corpuscular Hemoglobin Concentration)(Complete Blood Count (CBC))
- Lipoprotein (a)(Lipid Panel / Cardiovascular Health)
- ALP (Alkaline Phosphatase)(Liver Function)
- Bilirubin (Total)(Liver Function)
- Total Protein(Liver Function)
- Globulin(Liver Function)
- BUN (Blood Urea Nitrogen)(Kidney Function)
- eGFR (Estimated Glomerular Filtration Rate)(Kidney Function)
- BUN/Creatinine Ratio(Kidney Function)
- Chloride(Electrolytes &Minerals)
- Carbon Dioxide (CO2)(Electrolytes &Minerals)
- Non-HDL Cholesterol(Lipid Panel / Cardiovascular Health)
- Total Cholesterol/HDL Ratio(Lipid Panel / Cardiovascular Health)
- LDL/HDL Ratio(Lipid Panel / Cardiovascular Health)
- Albumin/Globulin Ratio (A/G)(Kidney Function)
Complete Biomarker Comparison by Category
Filter by Category
Ready to Choose?
Based on this comparison, make an informed decision about your blood testing provider
Frequently Asked Questions
Which provider is better:InsideTracker or Oura Health Panels?
Oura Health Panels provides better value with 50.5 biomarkers per $100 spent, offering more comprehensive coverage for your investment.
However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do InsideTracker and Oura Health Panels cost per year?
InsideTracker costs $829 per year for 2,
while Oura Health Panels costs $99 per year for 1.
The cost per test is $414
for InsideTracker and $99
for Oura Health Panels.
What biomarkers does InsideTracker test that Oura Health Panels doesn't?
InsideTracker includes 18 unique biomarkers not found in Oura Health Panels's panel.
These include GGT (Gamma-Glutamyl Transferase), Magnesium, TSH (Thyroid Stimulating Hormone), and others.
Can I use insurance with InsideTracker or Oura Health Panels?
Both InsideTracker and Oura Health Panels are direct-to-consumer services that typically don't accept insurance.
However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits,
or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends.
InsideTracker includes 2 in their annual membership,
while Oura Health Panels includes 1.
More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
InsideTracker uses Quest/Labcorp,
while Oura Health Panels uses 2000+ Quest.
Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.
Frequently Asked Questions
Which is cheaper, InsideTracker or Oura Health Panels?
InsideTracker is cheaper at $829/year compared to Oura Health Panels at $99/year.
Which tests more biomarkers, InsideTracker or Oura Health Panels?
InsideTracker tests 54 biomarkers while Oura Health Panels tests 50 biomarkers.
What is InsideTracker best for?
InsideTracker offers 54 biomarkers for $829/year with 2 test(s) per year. Key features include:DNA integration, fitness tracker data, biological age (InnerAge), TERRA AI health guide, 10 healthspan categories
What is Oura Health Panels best for?
Oura Health Panels offers 50 biomarkers for $99/year with 1 test(s) per year. Key features include:Integrated with Oura Ring, AI-powered insights, critical result physician calls, app-based results
Which offers better value, InsideTracker or Oura Health Panels?
Oura Health Panels offers better value with approximately 50.5 biomarkers per $100 spent, compared to InsideTracker's 6.5 biomarkers per $100.