Body Composition

Visceral Adipose Tissue (VAT)

Internal abdominal fat around organs measured in lbs or liters

Visceral FatCategory
diabetesReference
and metabolic syndrome. Optimal

What is Visceral Adipose Tissue (VAT)?

Internal abdominal fat around organs measured in lbs or liters

Reference Range

diabetes

Optimal Range

and metabolic syndrome. DEXA provides precise measurement.

Why Visceral Adipose Tissue (VAT) Matters

Most dangerous type of fat. Strongly associated with cardiovascular disease

Key insight: Tracking Visceral Adipose Tissue (VAT) helps optimize your body composition and overall health outcomes.

Track Your Visceral Fat

Monitor Visceral Adipose Tissue (VAT) with wearables and health tracking devices

View WearablesBlood Testing

Health Disclaimer

This information is for educational purposes only. Consult a healthcare provider for personalized health recommendations.