Android/Gynoid Ratio
Ratio of abdominal fat to hip/thigh fat
Body CompositionCategory
Men:<1.0, Women:<0.8Reference
Optimal:<1.0Optimal
What is Android/Gynoid Ratio?
Ratio of abdominal fat to hip/thigh fat
Reference Range
Men:<1.0, Women:<0.8
Optimal Range
Optimal:<1.0
Why Android/Gynoid Ratio Matters
Apple-shaped fat distribution (high A/G ratio) increases metabolic disease risk more than pear-shaped distribution. Important cardiovascular risk marker.
Key insight: Tracking Android/Gynoid Ratio helps optimize your body composition and overall health outcomes.
Track Your Body Composition
Monitor Android/Gynoid Ratio with wearables and health tracking devices
Health Disclaimer
This information is for educational purposes only. Consult a healthcare provider for personalized health recommendations.