Ombre Gut Test Review 2026
Species identification, personalized recommendations, probiotic and prebiotic supplements
Ombre at a Glance
Formerly Thryve. Gut Health Test $229.99 one-time. There is no test subscription - the effective retest route is the Advanced Gut Test Bundle 2-Pack at $300 ($150 per test). Illumina MiSeq 16S rRNA v4 sequencing at roughly 10-15M reads per run, detecting 10,000+ species and reporting the statistically significant subset. Results in 2-4 weeks. Supplements:Rise Prebiotic $34.99, 3-in-1 Probiotic+ and targeted formulas $39.99 each, 3-month supplies $104.97-119.97.
Test Details
Testing Methodology
- Technology16S rRNA
- Species Detection10,000+ detected
- Sample TypeStool
- Turnaround Time14-28 days
- Raw Data ExportYes
Features & Support
- Food ScoringYes
- Supplement RecommendationsYes
- Practitioner AccessNo
- App FeaturesBasic app
- SubscriptionNone required
Compare Ombre with Other Gut Tests
See detailed head-to-head comparisons.
Frequently Asked Questions
How much does Ombre cost?
Ombre costs $230 for the initial test and $150 for retests.
How long do Ombre results take?
Ombre results are typically available within 14-28 days after the lab receives your sample.
What testing methodology does Ombre use?
Ombre uses 16S rRNA to analyze your gut microbiome. This method can detect 10,000+ detected bacterial species from a stool sample.
Does Ombre provide food recommendations?
Yes, Ombre provides personalized food scoring based on your microbiome results. The service also provides supplement recommendations.
Can I export my raw data from Ombre?
Yes, Ombre allows you to export your raw sequencing data for use with other analysis tools or sharing with practitioners.
Disclaimer
This information is for educational purposes only and is not medical advice. Gut microbiome testing is not a diagnostic tool for diseases. Prices are based on January 2026 data and may vary. Consult with a healthcare provider before making health decisions based on test results.