Zoe vs Ultrahuman

CGM Head-to-Head Comparison

Compare pricing, sensor technology, app features, and coaching support to find the best CGM for your goals

Ultrahuman
Ultrahuman
Independent Analysis January 2026 Pricing Feature-by-Feature Comparison

Quick Comparison Summary

Best Value
Zoe
Lower monthly cost
Best Accuracy
Zoe
Lower MARD%
Best Support
Zoe
Better coaching
Longest Wear Time
Ultrahuman
Longer sensor life

Pricing & Plans Comparison

Sensor Technology

SpecificationZoeUltrahuman
Sensor TypeN/A - no CGMAbbott FreeStyle Libre
Accuracy (MARD)N/AN/A
Reading FrequencyN/AEvery 1 min
Warm-up TimeN/AN/A
Wear TimeN/A14 days
Water ResistanceN/AN/A

App Features & Coaching

FeatureZoeUltrahuman
Coaching TypeAI nutrition coach (AskZiggie)Performance Coaches
Food LoggingPhoto + manual + barcode scanningManual logging
Scoring SystemZOE score (0-100) per foodM1 Metabolic Score
App IntegrationsApple HealthApple Health, Oura, Garmin, Whoop
Prescription RequiredNot requiredYes
HSA/FSA EligibleNo✓ Yes

Key Features

Zoe

Best for: Those prioritizing gut microbiome health and AI-powered nutrition over real-time glucose

Key features: Gut microbiome analysis, AI food tracking with photo logging, Processed Food Risk Scale, plant diversity counter, personalized food scoring

Not recommended for: Those wanting CGM tracking

Ultrahuman

Best for: Performance-focused athletes wanting metabolic optimization with live coaching

Key features: Metabolic score, sleep correlation, workout optimization, fasting insights, glucose zones, 1000+ hrs masterclasses

Not recommended for: Those on tight budget

Zoe Details

US:$294 test kit + $9.99-24.99/mo. Core plan:$414/yr total. Jan 2026 update:simplified next-gen test no longer includes CGM or blood tests - uses gut microbiome only with predictive algorithms. UK-based. Not available in NY.

Ultrahuman Details

M1 CGM:$299/mo (2 sensors), $699/3mo (6 sensors), $2,399/yr (26 sensors). Ring Air ($349) adds HRV/sleep/temperature. Live certified coaches included.

Ready to Choose?

Based on this comparison, select the CGM service that best fits your health goals

Frequently Asked Questions

Which is better:Zoe or Ultrahuman?
Zoe is best for those prioritizing gut microbiome health and ai-powered nutrition over real-time glucose, while Ultrahuman is ideal for performance-focused athletes wanting metabolic optimization with live coaching. Zoe is more affordable at $10/month compared to Ultrahuman's $299/month. The best choice depends on your specific health goals and budget.
How much do Zoe and Ultrahuman cost?
Zoe costs $10/month ($414/year), while Ultrahuman costs $299/month ($2399/year). Both services are HSA/FSA eligible.
Which CGM sensor is more accurate?
Zoe uses N/A - no CGM with N/A MARD, while Ultrahuman uses Abbott FreeStyle Libre with N/A MARD. Lower MARD indicates better accuracy. Both are considered highly accurate for wellness purposes.
Do I need a prescription for Zoe or Ultrahuman?
Zoe does not require a prescription, while Ultrahuman requires one (typically provided through their telehealth service).
Which has better coaching support?
Zoe offers AI nutrition coach (AskZiggie), while Ultrahuman provides Performance Coaches.
Can I use Zoe or Ultrahuman for weight loss?
Both services can be used for weight loss by helping you understand how different foods affect your blood sugar. Stable glucose levels can support weight management goals. CGMs help identify which foods spike your blood sugar, enabling dietary changes that support weight loss without medication.

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