Nutrisense vs Zoe

CGM Head-to-Head Comparison

Compare pricing, sensor technology, app features, and coaching support to find the best CGM for your goals

Nutrisense
Nutrisense
Independent Analysis January 2026 Pricing Feature-by-Feature Comparison

Quick Comparison Summary

Best Value
Zoe
Lower monthly cost
Best Accuracy
Nutrisense
Lower MARD%
Best Support
Nutrisense
Better coaching
Longest Wear Time
Nutrisense
Longer sensor life

Pricing & Plans Comparison

Sensor Technology

SpecificationNutrisenseZoe
Sensor TypeDexcom SteloN/A - no CGM
Accuracy (MARD)8.3%N/A
Reading FrequencyEvery 5 minN/A
Warm-up Time30 minN/A
Wear Time15 daysN/A
Water Resistance8ft/24hrN/A

App Features & Coaching

FeatureNutrisenseZoe
Coaching Type✓ 1:1 DietitianAI nutrition coach (AskZiggie)
Food LoggingPhoto + manual + MyFitnessPal syncPhoto + manual + barcode scanning
Scoring SystemGlucose score + stability scoreZOE score (0-100) per food
App IntegrationsApple Health, Fitbit, Oura, Google Fit, GarminApple Health
Prescription RequiredNot requiredNot required
HSA/FSA Eligible✓ YesNo

Key Features

Nutrisense

Best for: Beginners wanting 1-on-1 dietitian support and guided interpretation

Key features: Real-time tracking, meal logging, personalized insights, sleep correlation, stress tracking, learning programs

Not recommended for: Those seeking fully autonomous tracking

Zoe

Best for: Those prioritizing gut microbiome health and AI-powered nutrition over real-time glucose

Key features: Gut microbiome analysis, AI food tracking with photo logging, Processed Food Risk Scale, plant diversity counter, personalized food scoring

Not recommended for: Those wanting CGM tracking

Nutrisense Details

Tiered pricing with 30% discount:6-month ($126/mo), 3-month ($147/mo), 1-month ($175/mo). Includes 1:1 dietitian support. Insurance-covered video calls (95% pay $0). HSA/FSA eligible. Financing via Affirm/Afterpay/Klarna.

Zoe Details

US:$294 test kit + $9.99-24.99/mo. Core plan:$414/yr total. Jan 2026 update:simplified next-gen test no longer includes CGM or blood tests - uses gut microbiome only with predictive algorithms. UK-based. Not available in NY.

Ready to Choose?

Based on this comparison, select the CGM service that best fits your health goals

Frequently Asked Questions

Which is better:Nutrisense or Zoe?
Nutrisense is best for beginners wanting 1-on-1 dietitian support and guided interpretation, while Zoe is ideal for those prioritizing gut microbiome health and ai-powered nutrition over real-time glucose. Zoe is more affordable at $10/month compared to Nutrisense's $126/month. The best choice depends on your specific health goals and budget.
How much do Nutrisense and Zoe cost?
Nutrisense costs $126/month ($1512/year), while Zoe costs $10/month ($414/year). Both services are HSA/FSA eligible.
Which CGM sensor is more accurate?
Nutrisense uses Dexcom Stelo with 8.3% MARD, while Zoe uses N/A - no CGM with N/A MARD. Lower MARD indicates better accuracy. Both are considered highly accurate for wellness purposes.
Do I need a prescription for Nutrisense or Zoe?
Neither Nutrisense nor Zoe requires a prescription. Both are available over-the-counter.
Which has better coaching support?
Nutrisense includes 1:1 registered dietitian support, while Zoe offers AI nutrition coach (AskZiggie).
Can I use Nutrisense or Zoe for weight loss?
Both services can be used for weight loss by helping you understand how different foods affect your blood sugar. Stable glucose levels can support weight management goals. CGMs help identify which foods spike your blood sugar, enabling dietary changes that support weight loss without medication.

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