Levels vs Zoe
CGM Head-to-Head Comparison
Compare pricing, sensor technology, app features, and coaching support to find the best CGM for your goals
Quick Comparison Summary
Pricing & Plans Comparison
Levels
Zoe
Sensor Technology
| Specification | Levels | Zoe |
|---|---|---|
| Sensor Type | Dexcom Stelo or G7 or Libre 3 | N/A - no CGM |
| Accuracy (MARD) | 7.9-9.0% | N/A |
| Reading Frequency | Varies by sensor | N/A |
| Warm-up Time | Varies | N/A |
| Wear Time | 10-15 days | N/A |
| Water Resistance | Varies | N/A |
App Features & Coaching
| Feature | Levels | Zoe |
|---|---|---|
| Coaching Type | App-based insights | AI nutrition coach (AskZiggie) |
| Food Logging | Manual logging | Photo + manual + barcode scanning |
| Scoring System | Zone score (1-10) + metabolic health reports | ZOE score (0-100) per food |
| App Integrations | Apple Health, Health Connect, Oura, Garmin, Strava, WHOOP, 8 Sleep | Apple Health |
| Prescription Required | Not required | Not required |
| HSA/FSA Eligible | No | No |
Key Features
Levels
Best for: Data-driven biohackers who want sensor flexibility and detailed metabolic scoring
Key features: Metabolic scoring, zone system (1-10), meal ratings, daily reports, pattern analysis, AI adaptive programs
Not recommended for: Those wanting included sensors
Zoe
Best for: Those prioritizing gut microbiome health and AI-powered nutrition over real-time glucose
Key features: Gut microbiome analysis, AI food tracking with photo logging, Processed Food Risk Scale, plant diversity counter, personalized food scoring
Not recommended for: Those wanting CGM tracking
Levels Details
Three tiers:Classic ($24/mo or $288/yr CGM only), Core ($41/mo or $492/yr + 2 lab panels), Complete ($125/mo or $1,500/yr + coaching). Sensors purchased separately. HSA/FSA via Truemed with LMN. TIME Best Inventions.
Zoe Details
US:$294 test kit + $9.99-24.99/mo. Core plan:$414/yr total. Jan 2026 update:simplified next-gen test no longer includes CGM or blood tests - uses gut microbiome only with predictive algorithms. UK-based. Not available in NY.
Ready to Choose?
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