Levels vs Ultrahuman

CGM Head-to-Head Comparison

Compare pricing, sensor technology, app features, and coaching support to find the best CGM for your goals

Levels
$24/mo
Levels
Ultrahuman
$299/mo
Ultrahuman
✓ Independent Analysis✓ January 2026 Pricing✓ Feature-by-Feature Comparison

Quick Comparison Summary

Best Value
Levels
Lower monthly cost
Best Accuracy
Levels
Lower MARD%
Best Support
Levels
Better coaching
Longest Wear Time
Ultrahuman
Longer sensor life

Pricing & Plans Comparison

Levels

Monthly Cost$24
Annual Cost$288
Sensors IncludedNo (buy separately)
Min. CommitmentAnnual membership

Ultrahuman

Monthly Cost$299
Annual Cost$2399
Sensors IncludedYes (M1 CGM)
Min. CommitmentNone

Sensor Technology

SpecificationLevelsUltrahuman
Sensor TypeDexcom Stelo or G7 or Libre 3Abbott FreeStyle Libre
Accuracy (MARD)7.9-9.0%N/A
Reading FrequencyVaries by sensorEvery 1 min
Warm-up TimeVariesN/A
Wear Time10-15 days14 days
Water ResistanceVariesN/A

App Features & Coaching

FeatureLevelsUltrahuman
Coaching TypeApp-based insightsPerformance Coaches
Food LoggingManual loggingManual logging
Scoring SystemZone score (1-10) + metabolic health reportsM1 Metabolic Score
App IntegrationsApple Health, Health Connect, Oura, Garmin, Strava, WHOOP, 8 SleepApple Health, Oura, Garmin, Whoop
Prescription RequiredNot requiredYes
HSA/FSA EligibleNo✓ Yes

Key Features

Levels

Best for: Data-driven biohackers who want sensor flexibility and detailed metabolic scoring

Key features: Metabolic scoring, zone system (1-10), meal ratings, daily reports, pattern analysis, AI adaptive programs

Not recommended for: Those wanting included sensors

Ultrahuman

Best for: Performance-focused athletes wanting metabolic optimization with live coaching

Key features: Metabolic score, sleep correlation, workout optimization, fasting insights, glucose zones, 1000+ hrs masterclasses

Not recommended for: Those on tight budget

Levels Details

Three tiers:Classic ($24/mo or $288/yr CGM only), Core ($41/mo or $492/yr + 2 lab panels), Complete ($125/mo or $1,500/yr + coaching). Sensors purchased separately. HSA/FSA via Truemed with LMN. TIME Best Inventions.

Ultrahuman Details

M1 CGM:$299/mo (2 sensors), $699/3mo (6 sensors), $2,399/yr (26 sensors). Ring Air ($349) adds HRV/sleep/temperature. Live certified coaches included.

Ready to Choose?

Based on this comparison, select the CGM service that best fits your health goals

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Frequently Asked Questions

Which is better:Levels or Ultrahuman?
Levels is best for data-driven biohackers who want sensor flexibility and detailed metabolic scoring, while Ultrahuman is ideal for performance-focused athletes wanting metabolic optimization with live coaching. Levels is more affordable at $24/month compared to Ultrahuman's $299/month. The best choice depends on your specific health goals and budget.
How much do Levels and Ultrahuman cost?
Levels costs $24/month ($288/year), while Ultrahuman costs $299/month ($2399/year). Both services are HSA/FSA eligible.
Which CGM sensor is more accurate?
Levels uses Dexcom Stelo or G7 or Libre 3 with 7.9-9.0% MARD, while Ultrahuman uses Abbott FreeStyle Libre with N/A MARD. Lower MARD indicates better accuracy. Both are considered highly accurate for wellness purposes.
Do I need a prescription for Levels or Ultrahuman?
Levels does not require a prescription, while Ultrahuman requires one (typically provided through their telehealth service).
Which has better coaching support?
Levels offers App-based insights, while Ultrahuman provides Performance Coaches.
Can I use Levels or Ultrahuman for weight loss?
Both services can be used for weight loss by helping you understand how different foods affect your blood sugar. Stable glucose levels can support weight management goals. CGMs help identify which foods spike your blood sugar, enabling dietary changes that support weight loss without medication.

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