Levels vs Abbott Lingo
CGM Head-to-Head Comparison
Compare pricing, sensor technology, app features, and coaching support to find the best CGM for your goals
Quick Comparison Summary
Pricing & Plans Comparison
Levels
Abbott Lingo
Sensor Technology
| Specification | Levels | Abbott Lingo |
|---|---|---|
| Sensor Type | Dexcom Stelo or G7 or Libre 3 | Lingo biosensor |
| Accuracy (MARD) | 7.9-9.0% | 9.3% |
| Reading Frequency | Varies by sensor | Every 1 min |
| Warm-up Time | Varies | 60 min |
| Wear Time | 10-15 days | 14 days |
| Water Resistance | Varies | 3ft/30min |
App Features & Coaching
| Feature | Levels | Abbott Lingo |
|---|---|---|
| Coaching Type | App-based insights | App coaching |
| Food Logging | Manual logging | Manual logging |
| Scoring System | Zone score (1-10) + metabolic health reports | Lingo score + Lingo Count |
| App Integrations | Apple Health, Health Connect, Oura, Garmin, Strava, WHOOP, 8 Sleep | Apple Health, Health Connect |
| Prescription Required | Not required | Not required |
| HSA/FSA Eligible | No | ✓ Yes |
Key Features
Levels
Best for: Data-driven biohackers who want sensor flexibility and detailed metabolic scoring
Key features: Metabolic scoring, zone system (1-10), meal ratings, daily reports, pattern analysis, AI adaptive programs
Not recommended for: Those wanting premium coaching at low cost
Abbott Lingo
Best for: Budget-conscious users wanting affordable OTC CGM with app-based coaching
Key features: Real-time glucose tracking, Lingo Count daily metric, weekly progress reports, personalized recommendations, food/exercise logging, challenges
Not recommended for: Diabetics (not FDA-cleared for diabetes), insulin users
Levels Details
Three tiers:Classic ($24/mo or $288/yr CGM only, 1 mo sensors), Core ($41/mo or $499/yr + 2 Essential lab panels 28+ markers, 1 mo sensors), Complete ($167/mo or $1,999/yr + 2 Comprehensive labs 100+ markers + 50-min nutritionist + concierge, 2 mo sensors). Sensors now included as membership allocation. HSA/FSA via Truemed. TIME Best Inventions.
Abbott Lingo Details
OTC. $49 starter (2-week trial, 1 sensor). $89 one-time 4-week (2 sensors) or $84/4-weeks on subscription. 14-day wear time (77% last full 14 days per study). No prescription. Ages 18+ only. HSA/FSA eligible.
Ready to Choose?
Based on this comparison, select the CGM service that best fits your health goals