Abbott Lingo vs Zoe

CGM Head-to-Head Comparison

Compare pricing, sensor technology, app features, and coaching support to find the best CGM for your goals

Abbott Lingo
$91/mo
Abbott Lingo
Zoe
$10/mo
Zoe
✓ Independent Analysis✓ January 2026 Pricing✓ Feature-by-Feature Comparison

Quick Comparison Summary

Best Value
Zoe
Lower monthly cost
Best Accuracy
Abbott Lingo
Lower MARD%
Best Support
Abbott Lingo
Better coaching
Longest Wear Time
Abbott Lingo
Longer sensor life

Pricing & Plans Comparison

Abbott Lingo

Monthly Cost$91
Annual Cost$1092
Sensors IncludedYes (2/4-weeks)
Min. CommitmentNone

Zoe

Monthly Cost$10
Annual Cost$414
Sensors IncludedNo (gut test only)
Min. Commitment4 months (Start) or 12 months (Core)

Sensor Technology

SpecificationAbbott LingoZoe
Sensor TypeLingo biosensorN/A - no CGM
Accuracy (MARD)9.3%N/A
Reading FrequencyEvery 1 minN/A
Warm-up Time60 minN/A
Wear Time14 daysN/A
Water Resistance3ft/30minN/A

App Features & Coaching

FeatureAbbott LingoZoe
Coaching TypeApp coachingAI nutrition coach (AskZiggie)
Food LoggingManual loggingPhoto + manual + barcode scanning
Scoring SystemLingo score + Lingo CountZOE score (0-100) per food
App IntegrationsApple Health, Health ConnectApple Health
Prescription RequiredNot requiredNot required
HSA/FSA Eligible✓ YesNo

Key Features

Abbott Lingo

Best for: Budget-conscious users wanting affordable OTC CGM with app-based coaching

Key features: Real-time glucose tracking, Lingo Count daily metric, weekly progress reports, personalized recommendations, food/exercise logging, challenges

Not recommended for: Diabetics (not FDA-cleared for diabetes)

Zoe

Best for: Those prioritizing gut microbiome health and AI-powered nutrition over real-time glucose

Key features: Gut microbiome analysis, AI food tracking with photo logging, Processed Food Risk Scale, plant diversity counter, personalized food scoring

Not recommended for: Those wanting CGM tracking

Abbott Lingo Details

OTC. $49 starter (2-week trial with 1 sensor). $84 per 4-week subscription (2 sensors). No prescription needed. Ages 18+ only.

Zoe Details

US:$294 test kit + $9.99-24.99/mo. Core plan:$414/yr total. Jan 2026 update:simplified next-gen test no longer includes CGM or blood tests - uses gut microbiome only with predictive algorithms. UK-based. Not available in NY.

Ready to Choose?

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Frequently Asked Questions

Which is better:Abbott Lingo or Zoe?
Abbott Lingo is best for budget-conscious users wanting affordable otc cgm with app-based coaching, while Zoe is ideal for those prioritizing gut microbiome health and ai-powered nutrition over real-time glucose. Zoe is more affordable at $10/month compared to Abbott Lingo's $91/month. The best choice depends on your specific health goals and budget.
How much do Abbott Lingo and Zoe cost?
Abbott Lingo costs $91/month ($1092/year), while Zoe costs $10/month ($414/year). Both services are HSA/FSA eligible.
Which CGM sensor is more accurate?
Abbott Lingo uses Lingo biosensor with 9.3% MARD, while Zoe uses N/A - no CGM with N/A MARD. Lower MARD indicates better accuracy. Both are considered highly accurate for wellness purposes.
Do I need a prescription for Abbott Lingo or Zoe?
Neither Abbott Lingo nor Zoe requires a prescription. Both are available over-the-counter.
Which has better coaching support?
Abbott Lingo offers App coaching, while Zoe provides AI nutrition coach (AskZiggie).
Can I use Abbott Lingo or Zoe for weight loss?
Both services can be used for weight loss by helping you understand how different foods affect your blood sugar. Stable glucose levels can support weight management goals. CGMs help identify which foods spike your blood sugar, enabling dietary changes that support weight loss without medication.

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